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Hanami Yoga - Ashtanga Yoga Ottensen

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  1. Yoga course
  2. Germany
  3. Hamburg
    1. Hamburg-Umland
    2. Lüneburger Heide
    3. Hamburg

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Ashtanga yoga is characterized by the dynamic and powerful execution of the asana synchronized with the breath. The asanas are taken in a flow of movements in a consistent order. Ashtanga yoga is used to maintain mental and physical health.
To maintain mental and physical health, HanamiYoga offers individual options for business yoga and personal yoga. You can practice at any time, be it during your lunch break, before or after work. You have the space in the office or at home, be it a meeting room or a larger living room, then nothing stands in the way of regular practice.
I have worked in healthcare for years and have practiced Ashtanga yoga for several years. Through practice I have learned to find my center and recognize my limits. This gives me strength and balance to face the challenges of everyday life.
Further information can be found at: www.hanamiyoga.de
HanamiYoga offers individual business, personal yoga and group lessons in the Ashtanga style in Hamburg - www.hanamiyoga.de
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Pilatesstudio Große Rainstr. 41 22765 Hamburg Germany

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Homepage: www.hanamiyoga.de

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    • Latitude : 53.553640
    • Longitude : 9.932010

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