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Origami Yoga

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  1. Yoga course
  2. Germany
  3. North Rhine-Westphalia
    1. Köln, Bonn, Eifel ...
    2. Ruhrgebiet
    3. Bochum
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Description yoga

Hatha Vinyasa Yoga
is characterized by dynamic transitions between the asanas (“yoga postures”); the breath accompanies and guides the movement.
A harmonious flow and a positive atmosphere characterize a successful yoga class.
Hatha Vinyasa is powerful & elegant, offers challenge & creates balance.
It will help you bring the clutter of everyday thoughts to a standstill and teach you to move in the flow with yourself.
Why origami?
Origami is the Japanese art of paper folding.
Maybe you've tried such instructions before - then you know that it can be very confusing, difficult and frustrating at times.
Maybe there is a lack of understanding, maybe the dexterity is not practiced.
But after a few attempts, the knowledge and joy grows.
You create a shape from a piece of paper.
The same is true in yoga practice; At first a lot of things seem incomprehensible; you discover muscles whose existence you were previously unaware of.
Where does the right leg go? & what’s that arm supposed to be up there? & how am I supposed to be able to breathe in this position?!
After a short time you will begin to understand, your stance will be firm, your movement will be secure, your breathing will be in rhythm.
Get to know your body again.
Yoga is living, loving, laughing & learning.
Still questions? I look forward to your messages!
Here or to namaste@origami-yoga.de
Origami Yoga - Hatha Vinyasa
is yoga with heart & mind.
In the future, it should help you learn to fold into asanas and develop in everyday life.
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Bochum Germany

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    • Latitude : 51.484960
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