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Description yoga
Find your center again! Our focus in this course is on techniques that optimize our energy levels. Different traditional techniques such as Kundalini Yoga, Viniyasa and Shivananda Yoga are used. Our entire body can be perceived in its entirety and breathing as a supporting force allows you to radiate prana. After a few static and dynamic basic postures in combination with breathing techniques in yoga practice, at the end of the yoga class we devote ourselves to a longer phase of deep relaxation while lying down (Shavasana). Through a longer guided meditation journey of around 30 minutes through the depth of consciousness, the body can recover optimally and the mind can develop. (Yoga Nidra – the pearl of deep relaxation according to Swami Sivananda).
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Courses for specific target groups: not specified
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- Yoga videos
- all properties (33)
Contact
Send unresolved inquiryphone: not specified
Homepage: www.yoga-Mediterran.de
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Properties of this yoga entry
Directions
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address
- Street: not specified
- Postal code: not specified
- City: 40789 Monheim
- Federal State: North Rhine-Westphalia
- country: Germany
- not specified
- not specified
- Latitude : 51.096611
- Longitude : 6.897436
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Attention, this yoga entry does not have an email address stored for inquiries
Please use the following contact option:
- Find out more on the yoga entry website: http://www.yoga-Mediterran.de
Contact
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address: 40789 Monheim Germany
- phone: not specified
- fax: not specified
- To the card
- For directions
- Homepage: http://www.yoga-Mediterran.de
Yoga nearby
PremiumPremium yoga classes nearby are primarily displayed here.
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Yoga mit Sandra
Köln
4.4 km
-
Center Yoga
Monheim am Rhein
0.6 km
-
YogiLounge Yogaschule
Langenfeld
3.3 km
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Yoga-Auszeit Sandra Ernst
Langenfeld
3.9 km
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Yoga-Galaxy
Leverkusen
5.5 km
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Yoga Monheim
Monheim am Rhein
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All information about yoga Prana Yoga & Meditation is without guarantee
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