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Description Yoga event
Mindfulness means being consciously in the here and now, aligning your mind completely with the flow of the moment. Through mindfulness we can face challenges consciously and in a relaxed manner, we can fully “be there” and give life a new, deeper and more fulfilling quality.
Contents of the workshop:
Comprehensive introduction Practical instructions Theoretical foundations Implementation in everyday life Time for questions and answers
All information about Yoga event Online Workshop, 3 Stunden: „Achtsamkeit im Hier und Jetzt“is without guarantee
Public questions and answers about Online Workshop, 3 Stunden: „Achtsamkeit im Hier und Jetzt“
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