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Yin Yogalehrer/in Ausbildung

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  1. Yoga retreats
  2. Germany
  3. North Rhine-Westphalia
    1. Teutoburger Wald
    2. Horn-Bad Meinberg
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Description Yoga event

In Yin Yoga, the positions are held with absolutely no effort and the muscles are relaxed. It is therefore a particularly “soft”, “gentle” (Yin) - at the same time particularly profoundly effective - way to carry out the Yoga Vidya basic series. In the Yin Yoga training you will learn that Yin Yoga particularly targets the joints and myofascial structures (connective tissue) of the pelvis, legs and spine. A feeling of deep relaxation arises, restrictions on movement are released and the flow of energy is stimulated.
Learn to teach relaxed Yin Yoga in this yoga training. The Yin Yoga training is suitable for yoga teachers. The Yoga Vidya basic series ideally combines the elements of Yin and Yang into a holistic practice, without us perhaps being aware of it. “Yang” stands for muscle strengthening, “Yin” embodies longer holding, slow and gentle stimuli that particularly strengthen the joints, ligaments and fascia. In this Yin Yoga training you will learn to understand and guide yoga particularly from the Yin aspect.
Contents of the Yin yoga teacher training:
• Basics of Yin Yoga: Yin in the Yoga Vidya basic series/practice, training theory, Yin & Yang theory
• the functional approach to yoga practice: 3 levels of functional analysis, 14 skeletal segments, 10 muscle groups
• Skeletal variations
• The role of compression, tension and proportions in the asana in Yin Yoga
• 7 archetypal asanas and their variations
• The target zones in Yin Yoga
• Teaching Yin Yoga in groups and individually (Assisted Yin)
• Fascia, energy theory, Yin Yoga & meridians, rebound, the regenerative effect of Yin Yoga
• Possible structure of different Yin yoga classes
• Exam (preparation of a sample lesson with an introductory lecture: “What is Yin Yoga?”)
Required literature: “Handbook Anatomy – Structure and Function of the Human Body”, Speckmann/Wittkowski or “Yoga Anatomy” by Leslie Kaminoff or similar with illustrations of the muscular and skeletal system.
If you pass the exam and fully participate in all teaching units, you will receive the “Yin Yoga Teacher (BYV)” certificate, 140 teaching units.
Requirement for participation in the Yin Yoga training: Yoga teacher training.
  • Event type
    Event type: not specified
  • Yoga style:
    Hatha yoga Jivamukti meditation all...
    Hatha yoga
    Jivamukti
    meditation
    Yin yoga
    Yoga Vidya
  • Yoga elements:
    Asanas Chanting mantra meditation all...
    Asanas
    Chanting mantra
    meditation
    Pranayama
    Satsang
  • suitable for:
    Adult
    Adult
  • all properties (24)

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Properties of this Yoga event entry

  • Event type
  • Number of participants
  • Price: 1133 Euro
  • free yoga event
  • information

  • Yoga style:
    Hatha yoga
    Jivamukti
    meditation
    Yin yoga
    Yoga Vidya
  • Yoga elements:
    Asanas
    Chanting mantra
    meditation
    Pranayama
    Satsang

  • suitable for:
    Adult
  • spoken languages):
    German

  • Premises:
    Ashram
    Seminar/conference house
  • existing yoga accessories:
    Cover
    Meditation stool
    Seat / meditation cushion
    Chairs
    Yoga mats
  • Furnishing:
    Shower
    locker room
    Yoga shop
    free WiFi
    WC
  • reachability
  • public transportation

  • Accommodation:
    Single room
    Multi-bed room
    Dormitory
    Tent
    external accommodation
  • Ambience of the accommodation:
    Cozy
    Spiritual

  • About Us: Yoga Vidya is Europe's largest seminar provider on yoga, Ayurveda and related topics. We offer you many opportunities to get to know yoga in all its aspects.

  • Yoga course / yoga studio - profile:

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    Vinyasa flow
    Yin yoga
    Yoga Nidra
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  • Training offers:

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    Yoga course - Intensive Yogatherapie 4-Wochen-Ausbildung im Yoga Retreat

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    Number of teaching units (UE):
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    • Latitude : 51.899174
    • Longitude : 8.995111

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