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Coziness (feel-good factor)
5,0
Spirituality (incense factor)
4,0
Effort (sweat factor)
5,0
Grounding (relaxation factor)
5,0
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  • Yoga Style:
    Hatha Yoga meditation
    Hatha Yoga
    meditation
  • Courses funded by health insurance companies
  • equipment:
    changing room seating area WC
    changing room
    seating area
    WC
  • existing yoga accessories:
    Cover Meditation stool Seat / meditation cushion all...
    Cover
    Meditation stool
    Seat / meditation cushion
    Chairs
    Yoga blocks
    Yoga straps
    Yoga mats
  • courses for specific target groups:
    No special offers at the moment
    No special offers at the moment
  • special yoga offerings:
    Meditation courses
    Meditation courses
  • accessibility:
    very good connection good on foot good by bus all...
    very good connection
    good on foot
    good by bus
    good by car
  • suitable for:
    beginner Advanced Older people all...
    beginner
    Advanced
    Older people
    Fatter people

Description yoga

In a fully equipped studio we practice Hatha Yoga - beginners to advanced - in the tradition of Yoga Vidya.

 

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Properties yoga Heike Lenz / Anahata Yoga Lüdenscheid

  • Yoga Style:
    Hatha yoga
    meditation
  • Beginners or first-time visitors should keep this in mind

  • yoga studio
  • yoga class
  • yoga teacher
  • type of yoga classes:
    Open yoga classes
    Open courses (entry possible at any time)
    Closed courses (no later entry possible)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    Elderly people
    Fatter people
  • Courses funded by health insurance companies
  • course language:
    German
  • Average Cost for a single hour: 15 €
  • Discount code
  • Note on the discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
    closed all day closed all day closed all day
  • Course schedule

  • courses for specific target groups:
    No special offers at the moment
  • special yoga offerings:
    Meditation courses
  • More offers:
    Workshops

  • ambience:
    Cozy
    Modern
    Small rooms
  • equipment:
    locker room
    Sitting area
    WC
  • existing yoga accessories:
    Cover
    Meditation stool
    Seat / meditation cushion
    Chairs
    Yoga blocks
    Yoga straps
    Yoga mats
  • accessibility:
    very good connection
    good on foot
    good by bus
    good by car
  • public transportation

  • certification:
    other certification
  • teaching experience
  • member of the Yoga Association:
    BYV (The Professional Association of Yoga Vidya Teachers)

  • Events
  • Training offers
  • yoga offerings

Location yoga

Route planner

    Directions

    The operator of this yoga entry has not provided any directions.

    address

    district:
    • not specified
    • Latitude : 51.217039
    • Longitude : 7.627663

    Route planner Contact

    yoga reviews 32

    Summary

    Overall impression 5,0

    How strong are the following points (no rating)

    Coziness (feel-good factor) 5,0
    Spirituality (incense factor) 4,0
    Effort (sweat factor) 5,0
    Grounding (relaxation factor) 5,0

    yoga Heike Lenz / Anahata Yoga Lüdenscheid rate now

    5,0 / 5

    4 reviews

    via: Facebook

    5,0 / 5

    27 reviews

    via: Google

    Overall impression

    Kann Heike Lenz nur weiter empfehlen. Geht immer auf Bedürfnisse individuell ein. Gespräche vor und nach der Stunde sind immer schön und lustig.👍
    yoga operator's note from 17.03.2022:
    Vielen lieben Dank!

    Contact the yoga operator

    Jacqueline H. visited Heike Lenz / Anahata Yoga Lüdenscheid in März 2022 .

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