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Yoga: Herzlich willkommen
Iris Bendick 
zertifizierte Krankenkassenkurse, Yogalehrerin 550 h, Pilates Trainerin, Bodymotiom Pilates Trainerin, Peter Hess® Klangmassage-Praktikerin - Iris Bendick biyogafit

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Yoga: Klangmeditation oder Klangyoga in Grevenbroich oder bei Ihnen. Dabei erhält jeder Teilnehmer*in eine Peter Hess® Klangschale für die Übungen und Klangmassage für den Zeitraum der Stunde zur Verfügung. - Iris Bendick biyogafit

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Yoga: Iris Bendick biyogafit

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Yoga: Schöner heller Raum mit gemütlicher Atmosphäre. Vorhanden sind Matten, Decken, Klötze u.v.m. In einer persönlichen Atmosphäre praktizieren wir gemeinsam Yoga mit anschließender Zeit für ein Gespräch bei einer Tasse Tee. Yoga und Pilates in Grevenbroich oder Umgebung. - Iris Bendick biyogafit

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Yoga: Yoga Pilates Mobil: in der Natur oder in Ihren Räumlichkeiten - Iris Bendick biyogafit

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Yoga: Emily Hess® Klangyoga mit ruhigen Bewegungen oder entspanntes Loslassen wieder zu sich selber finden. Achtsamkeit für die eigene Wertschätzung. Der Klang führt mit Leichtigkeit in einen angenehmen Bewegungsfluss oder Haltung. Der Verstand kommt angenehm zur Ruhe. Die schwingenden Klangschalen werden auf oder neben dem Körper platziert. Teilnehmende erhalten jeweils 1-2 Peter Hess® Therapieklangschalen während der Stunde zur Verfügung - Iris Bendick biyogafit

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Yoga: herzliche Atmosphäre: wohlfühlen, abschalten und erholen. Yoga und Pilates in Grevenbroich biyogafit - Iris Bendick biyogafit

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Yoga: Yoga und Pilates in Grevenbroich: beste Aussichten für Fitness und Endspannung - Iris Bendick biyogafit

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Yoga: Peter Hess® Klangmassage führt in jeder Körperlage in eine erholsame Tiefenentspannung. Sie müssen nichts machen, noch nicht einmal entspannen. Das geschieht von alleine. In einer Atmosphäre von Geborgenheit und Sicherheit lösen hochwertige Peter Hess® Therapie Klangschalen  Entspannungsreflexe aus. - Iris Bendick biyogafit

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Yoga: Iris Bendick biyogafit

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Coziness (feel-good factor)
5,0
Spirituality (incense factor)
2,5
Effort (sweat factor)
3,5
Grounding (relaxation factor)
5,0
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  • Yoga Style:
    Hatha yoga meditation Restorative yoga all...
    Hatha yoga
    meditation
    Restorative yoga
    Vini Yoga
    Vinyasa flow
    Yin yoga
    Other
  • online yoga classes
  • Courses funded by health insurance companies
  • equipment:
    locker room
    locker room
  • existing yoga accessories:
    Cover Seat / meditation cushion Yoga blocks all...
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga straps
    Yoga mats
  • courses for specific target groups:
    Courses for fat people Courses for seniors Courses for companies
    Courses for fat people
    Courses for seniors
    Courses for companies
  • special yoga offerings:
    Meditation courses
    Meditation courses
  • accessibility:
    good connection
    good connection
  • suitable for:
    Beginner Advanced Elderly people all...
    Beginner
    Advanced
    Elderly people
    Fuller people
  • yoga videos

Description yoga

Yoga and Pilates in Grevenbroich; Whether Yoga Gently as a certified course funded by health insurance companies, Yoga Vinyasa Flow or Emily Hess® Klangyoga, find your yoga in a beautiful and large course room. Pilates particularly promotes the stabilizing and supporting deep muscles with strengthening exercises but also looseness and relaxation. Online live yoga or completely private for you. Welcome to biyogafit in Grevenbroich Iris Bendick

 

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Properties yoga Iris Bendick biyogafit

  • Yoga Style:
    Hatha yoga
    meditation
    Restorative yoga
    Vini Yoga
    Vinyasa flow
    Yin yoga
    Other
  • Beginners or first-time visitors should keep this in mind: Beginners and intermediate levels are welcome. Blankets, mats, blocks and much more are all available. Nice, large and bright course room. Pilates and yoga in Grevenbroich or exclusive Emily Hess® sound yoga. Deep relaxation with individual Peter Hess® sound massage for regeneration and reorientation.

  • yoga studio
  • yoga class
  • yoga teacher
  • type of yoga classes:
    Open yoga classes
    Open courses (entry possible at any time)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    Elderly people
    Fuller people
  • online yoga classes
  • yoga videos
  • Courses funded by health insurance companies
  • course language:
    German
    English
    Italian
  • do not provide any information
  • Discount code
  • Note on the discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • courses for specific target groups:
    Courses for fat people
    Courses for seniors
    Courses for companies
  • special yoga offerings:
    Meditation courses
  • More offers:
    Workshops

  • ambience:
    Cozy
    Large rooms
  • equipment:
    locker room
  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga straps
    Yoga mats
  • accessibility:
    good connection
  • public transportation

  • certification
  • Note on certification (other, year, etc.)
  • teaching experience
  • member of the Yoga Association:
    BYV (The Professional Association of Yoga Vidya Teachers)

  • Events
  • Training offers
  • yoga offerings

Location yoga

Route planner

    Directions

    10 minutes from the A46, main station 10 minutes on foot, parking garage on Ostwall (free from 6 p.m.)

    address

    district:
    • Stadtmitte
    • Latitude : 51.088510
    • Longitude : 6.590420

    Route planner Contact

    yoga reviews 5

    Summary

    Table with overall impression of the ratings and all individual rating categories
    Overall impression 4,6

    How strong are the following points (no rating)

    Coziness (feel-good factor) 5,0
    Spirituality (incense factor) 2,5
    Effort (sweat factor) 3,5
    Grounding (relaxation factor) 5,0

    4,3 / 5

    3 reviews

    via: Facebook

    Overall impression

    Yoga und Pilates

    Sehr gute Anleitung, es hat viel Spaß gemacht und sehr nette Yogalehrerin!

    Brigitte V. visited Iris Bendick biyogafit in Juni 2021 .

    Overall impression

    Yoga wohltuend

    Sehr zu empfehlen, für jeden etwas dabei und immer wieder eine wohltuendende Erfahrung für Körper und Geist, entspannend in so wohlwollender Atmosphäre. Fließend führt Iris durch die Stunden. Danke und Namaste :)

    Susa G. visited Iris Bendick biyogafit in September 2020 .

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