Treat yourself to some time out – just for you. Leave everyday life behind for a while, take a deep breath and recharge your batteries.

You can expect a weekend filled with gentle, dynamic, and flowing yoga, pranayama, and meditation. In addition, there will be inspiring insights into yoga and Ayurveda – tailored to the needs of this transitional period into the colder months. We will practice a warming, grounding practice, strengthen our immune system, and consciously focus on self-care so that you can start the winter feeling physically and mentally refreshed.
The place

Steadfast, reliable, powerful yet delicate – this is how legend has lovingly described the small mill under the millrace in Rheinhessen for centuries. Attributes that also aptly describe the qualities of yoga and breathwork practice.

The beautiful setting of the "Jordan's Untermühle" winery hotel in Rheinhessen provides the ideal conditions for this relaxing getaway. A place to feel good and recharge, with good food and beautiful surroundings.