Fri. 02.10.2026, 6:00-7:30 p.m. · LETTING GO

Yin Yoga & Sound Massage

Arrive · Breathe · Let go

In this session, you can consciously step away from everyday life and arrive in your body. Gentle Yin Yoga postures invite you to perceive tension and gradually release it.

The singing bowls are placed directly on your body and gently struck. This creates a particularly intense experience and a space for peace and deep relaxation.

An invitation to do less – and feel more.

Fri. 16.10.2026, 6:00-7:30 p.m. · CONNECT

Yin Yoga & Rope Work

Feel · Hold · Connect

This session is about connecting with yourself – with your body, your breath, and your own perception. Gentle Yin Yoga postures invite you to listen inwardly and to perceive more consciously what is present.

The rope becomes a mindful companion. It supports you in experiencing your body in a new way, finding support, perceiving your limits, and giving yourself space.

An invitation to become more aware of yourself – and to truly arrive in the present moment.

Yin Connect3 somatic experience spaces with Yin Yoga

€30 single booking

€75 in the bundle

Fri. 02.10.2026, 6:00-7:30 p.m. · LETTING GO

Yin Yoga & Sound Massage

Arrive · Breathe · Let go

In this session, you can consciously step away from everyday life and arrive in your body. Gentle Yin Yoga postures invite you to perceive tension and gradually release it.

The singing bowls are placed directly on your body and gently struck. This creates a particularly intense experience and a space for peace and deep relaxation.

An invitation to do less – and feel more.

Fri. 16.10.2026, 6:00-7:30 p.m. · CONNECT

Yin Yoga & Rope Work

Feel · Hold · Connect

This session is about connecting with yourself – with your body, your breath, and your own perception. Gentle Yin Yoga postures invite you to listen inwardly and to perceive more consciously what is present.

The rope becomes a mindful companion. It supports you in experiencing your body in a new way, finding support, perceiving your limits, and giving yourself space.

An invitation to become more aware of yourself – and to truly arrive in the present moment.

Fri. 30.10.2026, 18:00-19:30 · RECEPTION

Yin Yoga & Touch

Open · Trust · Receive

In this session, you can fully dedicate yourself to receiving. Gentle Yin Yoga postures invite you to find peace and consciously perceive your body.

Mindful touch guides you to let yourself be carried, offering moments of warmth, support, and security. You don't have to achieve anything, accomplish anything, or hold on to anything. You can simply be present, feel, and receive.

An invitation to be touched – and to feel held and safe.

Fri. 30.10.2026, 18:00-19:30 · RECEPTION

Yin Yoga & Touch

Open · Trust · Receive

In this session, you can fully dedicate yourself to receiving. Gentle Yin Yoga postures invite you to find peace and consciously perceive your body.

Mindful touch guides you to let yourself be carried, offering moments of warmth, support, and security. You don't have to achieve anything, accomplish anything, or hold on to anything. You can simply be present, feel, and receive.

An invitation to be touched – and to feel held and safe.

Are you a beginner in Jin Shin Jyutsu or yoga and would like to participate in the retreat?

That's no problem! Just get in touch with me!

The FindHof seminar center is located in Lindlar, in the Bergisches Land region, nestled amidst lush greenery. I first encountered it during my yoga teacher training in 2008/2009 and have enjoyed returning there regularly with my own groups ever since.

The moderate prices range from €20 per person per night for an overnight stay in a group room with shared shower to €55 per night for a single room with shower/toilet.

The price for meals is €45-50 per person per day (depending on group size). Accommodation and meals are paid separately in cash on site.