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    1. Mühlviertel
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Retreat / Achtsamkeit / Slow Down

Drautendorf 111 4174 Niederwaldkirchen Austria
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  • event type:
    Yoga retreat
    Yoga retreat
  • yoga style:
    Restorative yoga Thai yoga massage Vini Yoga all...
    Restorative yoga
    Thai yoga massage
    Vini Yoga
    Vinyasa flow
    Yin yoga
    Yoga Nidra
    Other
  • yoga elements:
    Asanas Chanting mantra meditation all...
    Asanas
    Chanting mantra
    meditation
    Pranayama
    Yoga philosophy
    additional
  • suitable for:
    Adult Women Men all...
    Adult
    Women
    Men
    Singles

Period

Description Yoga Retreat

Treat yourself to a few hours of time out and recharge your batteries. Enjoy the time out with meditation, breathing exercises and a colorful facial yoga mix: slow flow, practice mindfulness and learn various techniques to calm your mind and switch off.


Workshop “Mindfulness & Clarity in Everyday Life”
Mindfulness exercises
mental exercises: visualizations, guided meditations, daydreams
Breathing exercises
Facial yoga

This is what you need
Yoga mat/pad
Cover)

Optional tools
Meditation cushion (alternative: firm cushions, folded blankets)

program
9:00-10:00 facial yoga with Evelyn
10:15 - 11:15 Natoratj meditation breathing techniques
11:45 - 12:45 Mindfulness, Slow Down,

 

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Properties Yoga Retreat Retreat / Achtsamkeit / Slow Down

  • event type:
    Yoga retreat
  • Number of participants: 20 People
  • Price: 45 Euro
  • free yoga event
  • information

  • yoga style:
    Restorative yoga
    Thai yoga massage
    Vini Yoga
    Vinyasa flow
    Yin yoga
    Yoga Nidra
    Other
  • yoga elements:
    Asanas
    Chanting mantra
    meditation
    Pranayama
    Yoga philosophy
    additional

  • suitable for:
    Adult
    Women
    Men
    Singles
  • spoken language(s):
    German

  • premises:
    outdoors
    Yoga studio
  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Chairs
    Yoga blocks
    Yoga straps
    Yoga mats
  • equipment:
    Shower
    locker room
    free WiFi
    WC
    Not at the moment
  • accessibility:
    good by train
    good by car
  • public transportation: 300 km away

  • Accommodation:
    external accommodation
  • ambience of the accommodation

  • About Us

  • Yoga course / yoga studio - profile:

    Yoga course - MAMA - BABY - YOGA - MAMA - BABY - Yoga

    MAMA - BABY - Yoga

    4174 Niederwaldkirchen, Upper Austria, Austria

    Yoga Style:
    Hatha yoga Hormone yoga meditation
    Hatha yoga
    Hormone yoga
    meditation
    Vini Yoga
    Vinyasa flow
    Yin yoga
    Yoga Nidra
    online yoga classes
    Details anzeigen
  • Training offers

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  • Link to YouTube

Location Yoga Retreat

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    • not specified
    Regions:
    • Latitude : 48.445257
    • Longitude : 14.046501

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