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200H YOGALEHRER:INNEN AUSBILDUNG (AYA)
Rostocker Str. 4
20099
Hamburg
Germany
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yoga style:YogaYogameditationPower yogaVinyasa flowYin yogaYoga NidraOther
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number of teaching units (UE):200 UE200 UE
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duration of training:less than 12 monthsless than 12 months
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Content for target groups:Elderly people Pregnant women (prenatal)Elderly peoplePregnant women (prenatal)
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yoga content:anatomyAsanasAyurvedaEnergy systemsHathapradipikaKirtan (mantras)meditationphysiologyPranayama (breathing exercises)SanskritUpanishadsVinyasa KramaYoga philosophyYoga Sutra (Patanjali)
- Training costs (total): 3300 €
Description Yoga teacher training
Your path to becoming a certified yoga teacher – right in the heart of Hamburg
Our in-depth and heartfelt 200-hour yoga teacher training not only gives you deep knowledge and practical experience, but also accompanies you for a whole year – even after you graduate.
Two formats, two studios, experienced instructors, the option for a free mentoring program, and plenty of room to grow.
The decision to begin yoga teacher training is more than just a career move. It is the beginning of a journey – to yourself, to more depth in your practice and to a new perspective on yoga.
Our 200-hour training is designed to do just that: to accompany you on this journey. With a lot of experience, heart, clarity and space for you.
Whether you want to teach or simply want to delve deeper, here you will get the necessary foundation to truly understand and pass on yoga.
The 200h Yoga Teacher Training – your journey begins here
Certified, personal and contemporary
Our training follows the standards of the international Yoga Alliance (AYA) – and is therefore recognized worldwide (optionally certifiable). At the same time, it is anything but a standard product.
At Urban Yoga we combine the knowledge of traditional yoga paths with a contemporary, non-dogmatic approach.
We teach Vinyasa Flow Yoga, enriched by an anatomically sound alignment from Hatha Yoga – and support you in discovering and developing your very own style.
Because yoga is not a copy. But expression.
Contact
Send Inquiry Register directlyDirections to Yoga teacher training
Yoga teacher training on the map
phone: not specified
Homepage: www.urbanyoga-hamburg.com
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Properties Yoga teacher training 200H YOGALEHRER:INNEN AUSBILDUNG (AYA)
-
yoga style:
YogaYogameditationPower yogaVinyasa flowYin yogaYoga NidraOther
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number of teaching units (UE):
200 UE
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duration of training:
less than 12 months
- Maximum duration of training: 8 Months
- Intensive course
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Our training is structured in...:
TECHNOLOGY
Asanas in theory and practice
Asana Alignment (correct execution + analysis)
Pranayama (breathing techniques)
Mudras, bandhas
Cleansing techniques (Kriyas)
Mantras, Kirtan
TEACHING METHODOLOGY
Class structure
Vinyasa Krama
Hands-on adjustments
Teaching concepts & didactics
Exercise units with feedback
PHILOSOPHY & ETHICS
Historical overview
Main paths of yoga
Yoga Sutras according to Patanjali
Hatha Yoga Pradipika
Ethical foundations of yoga
Meditation & Mindfulness
AYURVEDA & ENERGY TEACHINGS
Origin of Ayurveda
Meaning of the elements
Connection between nutrition/body/psyche
Entry into the world of doshas
Meaning of the day and seasons,
Daily routine
Herbs and spices
YOGA & COACHING
authenticity
Develop your teacher personality
NUTRITION ACCORDING TO AYURVEDA
Nutritional science
TEACHING PRACTICE
Get to know shadowing in other studios/other yoga styles
Regular practice in the studio
Assisting & shadowing senior teachers at Satyaloka
and/or urban yoga
INDEPENDENT STUDY
Reading basic literature
Creating book reports
Do homework (presentation, elaboration, etc.)
Peer group work
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yoga content:
anatomyAsanasAyurvedaEnergy systemsHathapradipikaKirtan (mantras)meditationphysiologyPranayama (breathing exercises)SanskritUpanishadsVinyasa KramaYoga philosophyYoga Sutra (Patanjali)
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Content for lesson planning:
Didactics as a yoga teacherLesson preparationAtmosphere/timing/sequencingTypical errors and correctionsStarting a business and becoming self-employedYoga student's own practice
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Content for target groups:
Elderly peoplePregnant women (prenatal)
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Mediated Yoga Paths:
Bhakti Yoga (Yoga of Devotion)Hatha Yoga (Yoga of the Body)Jnana Yoga (Yoga of Knowledge)Karma Yoga (Yoga of Action)Kundalini Yoga (Yoga of Energies)Raja Yoga (Yoga of Meditation)
- Training costs (total): 3300 €
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Inclusive services:
Included
Once full payment has been received, you can practice free of charge at all Urban Yoga studios (City, North, Altona, SatyaLoka Ahrensburg) – as often as you like, online or in person, until the end of the training.
- Exclusive services: Accommodation, meals and required books are not included in the price.
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language of training:
German
- Participants per course: Max. 24
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learning and teaching methods:
Lectures/Lectureswork in groupsself reflectionCarrying out teaching samplesObservation with other teachershomework
- Download
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Format of training:
On site
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Completion certificate:
During the training, you should:
attend all class blocks
submit your book reports and homework on time
pass both the theoretical and practical exams
practice regularly – at least two yoga classes per week (in-person or online at our studios: Urban YogaCity, Nord, Altona, or SatyaLoka Ahrensburg)
No certificate can be issued in cases of extensive absences, repeated lateness, or incomplete work. - Recognized by health insurance companies
- Yoga Alliance (AYA) certified
- Educational bonus or educational leave recognized
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recognition by professional association:
none mentioned here
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existing yoga accessories:
CoverSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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Furnishing:
Showerlocker roomSitting areafree WiFiWC
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Ambiance:
CozyModernLarge rooms
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accessibility:
- public transportation
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accommodation:
External accommodation
- ambience of the accommodation
- About Us: Urban Yoga Hamburg
- How long has this training existed?: since 2015
- Number of yoga students trained to date: 500
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Yoga course / yoga studio - profile:
- Events
- Further education
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
Location Yoga teacher training
Route plannerDirections
5-minute walk from the Hauptbahnhof-Süd stop
address
- Street: Rostocker Str. 4
- Postal code:
- City: Hamburg-Stadt
- Federal State: Hamburg
- country: Germany
district:
- not specified
Regions:
- Latitude : 53.555263
- Longitude : 10.012834
Contact
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address: Rostocker Str. 4 20099 Hamburg Germany
- phone: not specified
- fax: not specified
- To the card
- For directions
- Homepage: www.urbanyoga-hamburg.com
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