1. Yoga course
  2. Austria
  3. Vorarlberg
    1. Bodensee - Bregenzer Wald
    2. Region Bodensee
    3. Lustenau

Andrea Braun - Om Shanti Yoga & Gesundheit

Maria-Theresien-Straße 71 6890 Lustenau Austria
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Description yoga

'Yoga has a profound effect on the body and mind through consciously performed physical exercises (asanas). The harmony of breathing and movement makes the execution of the exercises harmonious. With the help of breathing, muscle relaxation is significantly supported. In addition to the asanas, get to know the practice and effect of mantras and meditations, which help balance tension and relaxation and thus pave the way to mental peace. '
'In the meditation evenings and treatments, familiarize yourself with the power of the PranaVita energy healing system, which releases blockages and activates the self-healing powers.'
'Feel the energetic and relaxing effect of both the foot reflexology massage and the back and neck massage.'
'Let yourself be carried away into the world of yoga, get to know it as a philosophy and meditation system and become familiar with the PranaVita energy healing system.'

 

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    • Latitude : 47.433840
    • Longitude : 9.656740

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