Yoga: Hallo, ich bin Denise.

Als Personal Trainerin und Yoga-Lehrerin begleite ich Menschen mit einem ganzheitlichen Konzept aus Personal Training, Yoga, Faszienarbeit, Atemtechniken und Meditation.

Mein Ziel ist es, Beweglichkeit, Kraft, Körperbewusstsein und innere Balance nachhaltig zu fördern. Jede Einheit wird individuell auf deine Bedürfnisse, deine Ziele und deine körperlichen Voraussetzungen abgestimmt – entspannt bei dir zu Hause.

Ich freue mich darauf, dich kennenzulernen. - Balance Yoga

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  • Yoga Style:
    Fascial yoga Vinyasa flow Yin yoga
    Fascial yoga
    Vinyasa flow
    Yin yoga
  • online yoga classes
  • Courses funded by health insurance companies
  • equipment
    equipment: not specified
  • existing yoga accessories:
    Cover Seat / meditation cushion Yoga blocks all...
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga straps
    Yoga mats
  • courses for specific target groups
    courses for specific target groups: not specified
  • special yoga offerings:
    Individual lessons / personal yoga
    Individual lessons / personal yoga
  • accessibility:
    very good connection
    very good connection
  • suitable for:
    Beginner Advanced
    Beginner
    Advanced
  • yoga videos

Description yoga

Personal training and yoga in Straelen and the surrounding area – for greater flexibility, strength, and inner balance.

Do you want to feel more flexible, stronger, and completely comfortable in your body? I will guide you with individually tailored personal training right in your own home. Together, we will improve your flexibility, release tension, strengthen your body awareness, and bring more balance into your daily life.

Yoga, fascia work, breathing techniques, and meditation complement the personal training, creating a holistic concept that supports both body and mind. This results in a program that is tailored to your needs, goals, and physical condition – all in the comfort of your own home.

Schedule your free initial consultation today. I look forward to meeting you and supporting you on your journey to greater flexibility, balance, and well-being.

 

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Properties yoga Balance Yoga

  • yoga teacher

  • Yoga Style:
    Fascial yoga
    Vinyasa flow
    Yin yoga
  • Beginners or first-time visitors should keep this in mind: Here's what you should know before your first session

    Your personal training takes place in the comfort of your own home. With a customized combination of personal training, yoga, fascia work, breathing techniques, and relaxation, I'll guide you on your journey to greater flexibility, strength, body awareness, and inner balance.

    No prior experience is necessary for your first session. Comfortable clothing that allows for easy movement is all you need. I'll bring a yoga mat and all the necessary equipment.

    Before our first session, we'll have a personal chat to discuss your wishes, goals, and any existing health concerns. This will ensure a training program perfectly tailored to you and your body.

    I look forward to meeting you.

  • type of yoga classes:
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
  • online yoga classes
  • yoga videos
  • Courses funded by health insurance companies
  • class language:
    German
    English
  • Price for yoga classes
  • Discount code
  • Note on the discount code
  • Regular courses
  • Course schedule

  • courses for specific target groups
  • special yoga offerings:
    Individual lessons / personal yoga
  • More offers

  • ambience
  • equipment
  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga straps
    Yoga mats
  • accessibility:
    very good connection
  • public transportation

  • certification:
    200 units of Yoga Alliance (AYA)
  • Note on certification (other, year, etc.): Certified personal trainer and certified fascia trainer.
  • teaching experience
  • member of the Yoga Association

  • Events
  • Training offers
  • yoga offerings

Location yoga

Route planner

    Directions

    I will accompany you with individually tailored personal training directly at your home – in Straelen, the surrounding area and the Dutch border region.

    address

    district:
    • not specified
    Regions:
    • Latitude : 51.422024
    • Longitude : 6.254085

    Route planner Contact

    Ratings for Balance Yoga 62

    Summary

    Table with overall impression of the ratings and all individual rating categories
    Overall impression 4,6

    4,6 / 5

    62 reviews

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