Exklusives Morning Ritual - Soultime Yoga oder Klang

Description yoga

💎PRIVATE SOULTIME MORNING RITUAL
Your personal getaway in Überlingen. 🌊

More and more often we need a conscious moment in which everyday life fades into the background and space and time for ourselves is created again.

With ICH AM SEE, you can expect a personally designed one-on-one ritual that goes far beyond a classic yoga class or sound massage. Each session is individually tailored to you, your current state of being, and your wishes. Conscious preparation, personal guidance, and carefully selected ritual elements combine to create a special experience where you are the absolute focus.

You choose between two different experiences: Two paths to your personal time out.
A common idea: Time for yourself.

🧘 SOULTIME YOGA
Movement. Breath. Silence. Letting go.

More than a private yoga lesson, it is a personal yoga ritual that combines gentle asanas tailored to you with conscious breathing and deep relaxation.
Personally selected Hatha and Yin elements are combined with tranquil moments of conscious breathing and relaxation phases. The session concludes with a guided Yoga Nidra meditation, a mini-retreat for you and your nervous system. This guided deep relaxation while lying down allows you, after the movement, to let go of everyday life and turn your attention inward.
The practice is individually tailored to you, your current state of being, and your wishes. It's not about performance or perfect posture, but about finding peace, becoming more aware of yourself, and giving yourself time for yourself.
A special component is your personal Sankalpa, a positive intention for your day or the coming week. A hand-selected Sankalpa stone from Lake Constance, which you are welcome to keep, symbolically accompanies this intention. An intuitively chosen mindfulness card also provides you with a personal impulse for your daily life.

Your Soultime Yoga ritual includes:
Individually tailored Hatha and Yin yoga elements
Conscious breathing
Guided Yoga Nidra meditation and deep relaxation
Personal intention (Sankalpa)
Hand-picked Sankalpa stone from Lake Constance to take home
Mindfulness map as inspiration for your everyday life
Energetic cleansing as part of ritual preparation

In this way, yoga becomes a personal ritual time in which movement, stillness and intention are combined.

🥣 SOULTIME SOUND
Sound. Silence. Reflection.

More than a classic sound massage: a personally designed ritual centered around the Peter Hess® sound massage, with conscious preparation, individual guidance and time for reflection.

Your retreat begins with a personal consultation. We'll take time to understand your current state of being, your wishes, and what you need in this moment. An energetic cleansing as part of the ritual preparation marks the conscious transition from everyday life into your personal retreat. This is followed by a customized Peter Hess® Sound Massage in a tranquil, thoughtfully prepared atmosphere. Afterward, you won't simply return to your daily routine: A period of silence integration gives you space to let the experience sink in. A brief personal follow-up conversation and a thoughtfully designed tea ritual complete your Soultime Sound Experience.

Your Soul Time Sound Ritual includes:
Personal preliminary consultation and individual coordination
Mindful preparation of the ritual space
Energetic cleansing as part of ritual preparation
Individually tailored Peter Hess® sound massage
Conscious silence integration and time for reflection
Personal follow-up discussion
A final tea ritual
In this way, sound massage becomes the centerpiece of a more comprehensive ritual experience that combines preparation, sound, silence and conscious integration.

✨ YOUR PRIVATE RITUAL TIME
Both Soultime rituals include 60 minutes of personal guidance. You are the focus, with your wishes, your individual pace, and the space you wish to take for yourself in that moment.
Each ritual is personally prepared and carefully guided by me. The selected elements are consciously coordinated to create a wonderful soul experience.

Your ritual place
The rituals currently take place indoors in Überlingen, but weather permitting, we can also hold them directly by the lake. We'll agree on the exact location and organizational details together before your appointment. All necessary materials and tools will be prepared and available on-site, or I will bring them with me. So all you need is yourself and comfortable clothing. Everything else is taken care of. 🌿

Which Soultime ritual suits your next personal time-out?

ME BY THE LAKE
Calm body. Clear mind. Conscious Life.

Soultime yoga and soultime soundbath rituals for private groups are available upon request. Feel free to follow me on Instagram for updates and special offers: @ich_am_see

Contact

yoga on the map

yoga Opening hours

phone: not specified

Homepage: www.momoyoga.com/ichamsee/