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Santosha Yoga Studio - Yoga Vidya Mannheim

G5, 17 68159 Mannheim Germany
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  • Yoga Style:
    Hatha yoga Iyengar yoga Kundalini yoga all...
    Hatha yoga
    Iyengar yoga
    Kundalini yoga
    meditation
    Sivananda Yoga
    Vinyasa flow
    Yin yoga
  • online yoga classes
  • Courses funded by health insurance companies
  • equipment
    equipment: not specified
  • existing yoga accessories
    existing yoga accessories: not specified
  • courses for specific target groups:
  • special yoga offerings
    special yoga offerings: not specified
  • accessibility
    accessibility: not specified
  • suitable for
    suitable for: not specified
  • yoga videos

Description yoga

From tension to relaxation, from wanting to letting go, from acting to being - that is the goal of yoga. This creates more joy and satisfaction within.
In our open yoga lessons and yoga courses, our aim is to offer well-founded, harmonious and clearly oriented Hatha yoga lessons that combine the tradition of yoga, which goes back thousands of years, with the latest scientific findings.
We wish all yogis and yoginis a lot of joy on their personal yoga path and would be happy to accompany them for a while!

 

Properties yoga Santosha Yoga Studio - Yoga Vidya Mannheim

  • Yoga Style:
    Hatha yoga
    Iyengar yoga
    Kundalini yoga
    meditation
    Sivananda Yoga
    Vinyasa flow
    Yin yoga
  • Beginners or first-time visitors should keep this in mind: We offer open yoga classes and systematic yoga courses. An entry at any time. As a beginner, a systematic yoga course is recommended.
    Over 10 evenings you will receive a systematic introduction to yoga and its basics. The basic postures (asanas) and their principles of alignment are explained in detail. You don't have to be particularly athletic or flexible to do yoga. The exercises are adapted to you. You will learn simple, very helpful breathing techniques (Pranayama) and methods of deep relaxation to reduce stress. We will also give a little insight into the philosophical background of this tradition that is thousands of years old.
    Some of the courses can be paid for by health insurance companies.

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  • Average Cost for a single hour: 16 €
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Location yoga

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    Directions

    The studio is located in downtown Mannheim ("Quadrate") in G5, 17.

    address

    district:
    • Innenstadt
    Regions:
    • Latitude : 49.490960
    • Longitude : 8.463740

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    Overall impression 5,0

    5,0 / 5

    3 reviews

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