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Yoga Style:Hormone yoga Kundalini yoga Yin yogaHormone yogaKundalini yogaYin yoga
- online yoga classes
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equipment:Shower Sitting area WCShowerSitting areaWC
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existing yoga accessories:CoverSeat / meditation cushionChairsYoga mats
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courses for specific target groups:Feminine yoga Courses for seniors Courses for women onlyFeminine yogaCourses for seniorsCourses for women only
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special yoga offerings:Meditation courses Individual lessons / personal yogaMeditation coursesIndividual lessons / personal yoga
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accessibility:very good connection
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suitable for:BeginnerAdvancedElderly peoplePregnant womenNew mothers
Description yoga
We practice Kundalini Yoga, Hormone Yoga, and Yin Yoga!
I offer yoga classes at various locations in Cologne, both on the right and left banks of the Rhine (K-Dellbrück, K-Weiden), and in Bergisch Gladbach. Check out my class schedule and website, and contact me if you're interested. Some of my classes have openings!
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Surprana Yoga offers
Germany - Bergisch Gladbach
Valid until: 28.05.2027
Surprana Yoga
Yoga and Jin Shin Jyutsu Retreat May 2027
Pure regeneration! Gentle yoga sessions in the morning are combined with relaxing Jin Shin Jyutsu self-help flow sequences throughout the day. A blissful source of self-care that is rarely found in everyday life.
Surprana Yoga
Germany - Bergisch Gladbach
Yoga and Jin Shin Jyutsu Retreat May 2027
Are you a beginner in Jin Shin Jyutsu or yoga and would like to participate in the retreat?
That's no problem! Just get in touch with me!
The FindHof seminar center is located in Lindlar, in the Bergisches Land region, nestled amidst lush greenery. I first encountered it during my yoga teacher training in 2008/2009 and have enjoyed returning there regularly with my own groups ever since.
The moderate prices range from €20 per person per night for an overnight stay in a group room with shared shower to €55 per night for a single room with shower/toilet.
The price for meals is €45-50 per person per day (depending on group size). Accommodation and meals are paid separately in cash on site.
ab 166 €
28.05.2027 - 30.05.2027
Valid until: 28.05.2027
ab 166 €
28.05.2027 - 30.05.2027
Properties yoga Surprana Yoga
- yoga class
- yoga teacher
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Yoga Style:
Hormone yogaKundalini yogaYin yoga
- Beginners or first-time visitors should keep this in mind: Please bring comfortable clothing, a blanket, a meditation cushion if needed, and a bottle of still water. Registration is required!
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type of yoga classes:
Open courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedElderly peoplePregnant womenNew mothers
- online yoga classes
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class language:
German
- Price for yoga classes: 19 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule:
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courses for specific target groups:
Feminine yogaCourses for seniorsCourses for women only
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special yoga offerings:
Meditation coursesIndividual lessons / personal yoga
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More offers:
Retreats/yoga tripsYoga teacher trainingWorkshops
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ambience:
CozySpiritualSmall rooms
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equipment:
ShowerSitting areaWC
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existing yoga accessories:
CoverSeat / meditation cushionChairsYoga mats
-
accessibility:
- public transportation: 20 Public Transportation
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certification:
other certification
- Note on certification (other, year, etc.): KRI (Kundalini Yoga Research Institute) certified levels 1 and 2
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teaching experience:
> 2000 yoga classes
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member of the Yoga Association:
3HO (3HO Foundation)
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to X
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
My yoga room is located in the attic of the old red school in Bergisch Gladbach Heidkamp (rear entrance). The "Heidkamp School" bus stop is right outside. Free parking is available in the former schoolyard. I also teach in Cologne. Check the course schedule!
address
- Street: Bensberger Str. 133 Dachgeschoss der alten roten Schule
- Postal code:
- City: Bergisch Gladbach
- Federal State: North Rhine-Westphalia
- country: Germany
- Heidkamp
- Latitude : 50.983440
- Longitude : 7.136690
Contact
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address: Bensberger Str. 133 Dachgeschoss der alten roten Schule 51469 Bergisch Gladbach Germany
- phone: 0152065... show
- fax: not specified
- To the card
- For directions
- Homepage: www.surprana.de
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
|---|---|---|---|---|---|---|---|
| closed all day | closed all day |
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All information about yoga Surprana Yoga is without guarantee
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