Stretching-Strengthening-Breathing-Relaxing-Feeling Good
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Yoga Style:Hatha yogameditationVinyasa flowOther
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equipment:locker room WClocker roomWC
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existing yoga accessories:Seat / meditation cushion ChairsSeat / meditation cushionChairs
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courses for specific target groups:Courses for seniors Courses for women onlyCourses for seniorsCourses for women only
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special yoga offerings:Mantra chanting (Kirtan) Individual lessons / personal yogaMantra chanting (Kirtan)Individual lessons / personal yoga
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accessibility:very good connectiongood by busgood by car
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suitable for:BeginnerAdvancedElderly peopleFatter people
Description yoga
Do you also want to get out of the stress trap? And not always just wait for the next vacation? Then take your time out at least once a week... In my opinion, exercise combined with conscious breathing is the easiest way to feel well-being in your body again and to let go of mental baggage.
My yoga courses are characterized by a mindful, meditative style. This is the best way to get in touch with your inner self, train your concentration, learn to observe your breathing and thereby relax deeply. You can also do a lot for your physical strength.
Ideal for reducing stress and relieving tension.
Properties yoga Yoga und Musik
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Yoga Style:
Hatha yogameditationVinyasa flowOther
- Our yoga style is characterized by…: I draw much of my inspiration from "Yoga in Daily Life" by Paramhans Swami Maheshwaranda, but also from other sources.
- Beginners or first-time visitors should keep this in mind: You will find most of the answers to your questions on my website under "Yoga courses". I would also be happy to talk to you in person. Please bring your own mat. My Thursday course at 7:40 p.m. is best for newcomers, as it contains very gentle exercises and takes mobility restrictions into account. Please always register in advance, as I would like to know how many people are attending.
- yoga class
- yoga teacher
- In our yoga courses you can expect...: a variety of yoga asanas, deep relaxation, guided breathing exercises, variety in each yoga class, gentle musical accompaniment - let yourself be surprised!
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type of yoga classes:
Open yoga classesOpen courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedElderly peopleFatter people
- Go straight to the online yoga course
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course language:
German
- Average Cost for a single hour: 20 €
- Discount code: Friendship discount 5,-
- Note on the discount code: If a friend or acquaintance registers through you, you will receive a €5 discount on your course fee. This is also possible multiple times :)
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
- Course descriptions
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courses for specific target groups:
Courses for seniorsCourses for women only
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special yoga offerings:
Mantra chanting (Kirtan)Individual lessons / personal yoga
- More offers
- What sets us apart? How do we live yoga?: Sensitivity, inspiration, joy, regular practice, joy in continuing to learn and grow, seeing community grow
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ambience:
Cozy
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equipment:
locker roomWC
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existing yoga accessories:
Seat / meditation cushionChairs
- You will feel comfortable with us because…: the kindergarten's gym is very cozy. It doesn't look like a gym at all; it's square, with a pointed wooden roof and windows. The group of women who have been practicing together for a while now are very uncomplicated, open and friendly. They're looking forward to seeing you!
- Impressions in pictures
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accessibility:
- public transportation: 20 m away
- Further information about the studio and the yoga teachers: I first came into contact with yoga when I was twenty. It was like an inner calling and it magically attracted me. So I delved deeper and deeper into the world and spirituality of yoga. Since then it has accompanied me and has shaped and transformed lives. I then trained to become a yoga teacher when I felt an inner impulse to do so. First for children, then for adults too. And since then I have grown in experience and inspiration, which arises from every encounter with others.
- Favorite yoga quote:: The power of silence is the only power that can and shall transform the world. -Sri Chinmoy
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certification:
other certification
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teaching experience:
> 10 yoga classes
- member of the Yoga Association
- Yoga teachers introduce themselves
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
We meet in the gymnasium of the Gnigl kindergarten on Bachstrasse. There are some free parking spaces there. Bus number 10 stops right there, Siedlerstrasse stop.
address
- Street: Ernst-Mach-Straße
- Postal code: PLZ 5023
- City: Salzburg-Stadt
- Federal State: Salzburg
- country: Austria
district:
- Gnigl
Regions:
- Latitude : 47.824548
- Longitude : 13.068407
Contact
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address: Ernst-Mach-Straße 5023 Salzburg Austria
- phone: +43 681... show
- fax: not specified
- To the card
- For directions
- Homepage: www.yoga-und-musik.at
opening hours
opening hours:Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
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Open all day | Open all day | Open all day | Open all day | Open all day | closed all day | closed all day | closed all day |
All information about yoga Yoga und Musik is without guarantee
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