August Retreat im Toggenburg

Period

Description Yoga Retreat

Time for yourself. Quiet. Nature. New energy.
A retreat is an invitation to take a break from everyday life and reconnect with yourself.
In the idyllic Toggenburg region you will find space to breathe, slow down and recharge – far from the noise, close to yourself.
27th–30th August 2026 (Thu–Sun)
Balance – a late summer retreat to inner peace
2 free places
The data for 2027 will first appear on www.pascal.yoga.
Your time out in Toggenburg
An extended weekend full of yoga, meditation and soothing peace.
Whether in spring or late summer: These days belong to you.
Time to let go, recharge, and reconnect with what truly matters.
The place
At the foot of the Säntis mountain, a few minutes from the Thur waterfalls, lies the Karuna House – a lovingly run retreat with a smoke-* & alcohol-free atmosphere.
The combination of nature, silence, community and vegetarian organic full board creates an environment in which you can truly unwind.
What to expect
quiet location, surrounded by nature
The entire house exclusively for our group
Sauna for soothing warmth
Vegetarian, organic full board including drinks
Free parking spaces directly at the house
A separate smoking area is available.
program
The retreats are suitable for everyone – whether you are new to yoga or have been practicing for a longer time.
You set your own pace, I will accompany you with a balanced mix of movement, stillness and inspiration.
yoga
Hatha Yoga · Yin Yoga · Vinyasa Flow · Gentle Yoga
meditation
Mindfulness · Yoga Nidra · Metta Meditation
Philosophy & Practice
Input · Pranayama Workshop · Inspiration for everyday life
Free time
Walks · Nature · Silence · Group discussions
Daily structure (excerpt)
Thursday
Arrival, Yoga & Introduction
Friday
Hatha Yoga, Yin Yoga, Meditation, Lectures & Workshops
Saturday
Vinyasa Yoga, Yoga Nidra, Walks & Input
Sunday
Gentle yoga, brunch & closing ceremony
Looking back to 2025
From the 1st to the 4th. In May 2025, 17 participants experienced a fully booked retreat full of peace, connection & inspiration.
was particularly appreciated
Variety of yoga styles
Combination of practice & theory
The competent, warm support
The tranquility of Karuna House & nature
An open community without performance pressure
Many participants have already registered for 2026. ♡
Including
Accommodation (3 nights), full board, program, sauna, tourist tax & parking
Exclusive
Arrival & Departure

Contact

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Homepage: pascal.yoga/retreats/