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Bildungsurlaub: Fit und gesund im ganzen Körper - innen wie außen

Violengasse 2 vhs-Gymnastikraum 52349 Düren Germany
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  • event type:
    Educational leave
    Educational leave
  • yoga style:
    Acro yoga Hatha yoga Kundalini yoga all...
    Acro yoga
    Hatha yoga
    Kundalini yoga
    Laughter yoga
    meditation
  • yoga elements:
    Asanas Chanting mantra meditation all...
    Asanas
    Chanting mantra
    meditation
    Pranayama
    Yoga philosophy
    Yoga theory
  • suitable for:
    Beginner Advanced yogis young adults all...
    Beginner
    Advanced yogis
    young adults
    Adult
    older people
    Women
    Men
    fatter people
    Pregnant women
    Singles
    LGBT

Period

08:30 - 16:30

Friday until 2:30 pm

Description Yoga Retreat

In our daily work, we often perform repetitive movements. This can lead to poor posture, tension, and ultimately pain, preventing us from moving freely and easily throughout our day. This educational leave will show you ways to counteract this and practice effective exercises and movements.

Please note that this educational leave is not a substitute for medical advice.

Please bring: light, comfortable clothing, warm socks, a blanket, weatherproof clothing, sturdy footwear, a yoga mat, and, if you have them, your own fascia roller and balls, as well as a thermos of tea or water.

 

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Properties Yoga Retreat Bildungsurlaub: Fit und gesund im ganzen Körper - innen wie außen

  • event type:
    Educational leave
  • Number of participants: 12 People
  • Price: 205 Euro
  • free yoga event
  • information

  • yoga style:
    Acro yoga
    Hatha yoga
    Kundalini yoga
    Laughter yoga
    meditation
  • yoga elements:
    Asanas
    Chanting mantra
    meditation
    Pranayama
    Yoga philosophy
    Yoga theory

  • suitable for:
    Beginner
    Advanced yogis
    young adults
    Adult
    older people
    Women
    Men
    fatter people
    Pregnant women
    Singles
    LGBT
  • spoken language(s):
    German
    English

  • premises:
    outdoors
    Seminar/conference house
    Gym / exhibition hall / hall
  • existing yoga accessories:
    Chairs
    Yoga straps
    Yoga mats
  • equipment:
    locker room
    Yoga books
    WC
  • accessibility:
    good on foot
    good by car
  • public transportation

  • Accommodation
  • ambience of the accommodation:
    Cozy
    Modern

  • About Us

  • Yoga course / yoga studio - profile
  • Training offers

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Location Yoga Retreat

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    Regions:
    • Latitude : 50.802774
    • Longitude : 6.480866

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