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event typeevent type: not specified
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yoga styleyoga style: not specified
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yoga elementsyoga elements: not specified
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suitable forsuitable for: not specified
Period
18:15 - 19:45
All levels
Description Yoga Retreat
This holistic yoga course combines various yoga styles, such as Vinyasa Yoga, Yin Yoga, and Sivananda Yoga. The diverse yoga elements are complemented by breathing, meditation, and relaxation methods. The focus of the yoga practice is entirely on the lightness and joy of summer. To achieve this, we practice heart-opening, receptive yoga exercises.
Flowing, dynamic, and static exercises (asanas, kriyas) as well as breathing exercises (pranayama) are systematically and step by step. Your entire organism is moved vitally and consciously, and your energy (prana) can be released again. Through flowing movement harmonies (viniyasa), your body and mind can become more supple. In Yin Yoga, you achieve deep centeredness and trust through long, passive movement postures. Meditation journeys contribute to strengthening your nervous and immune systems. This course is suitable for all levels.
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Properties Yoga Retreat Summerspecial- Herzöffner
- event type
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- free yoga event
- information
- yoga style
- yoga elements
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Location Yoga Retreat
Route plannerDirections
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address
- Street: Hitdorferstr.169
- Postal code: 51371
- City: Leverkusen
- Federal State: North Rhine-Westphalia
- country: Germany
- Hitdorf
- Leverkusen
- Leverkusen Opladen
- Latitude : 51.060191
- Longitude : 6.918931
Attention, this Yoga Retreat entry does not have an email address stored for inquiries
Contact
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address: Hitdorferstr.169 51371 Leverkusen Germany
- phone: not specified
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All information about Yoga Retreat Summerspecial- Herzöffner is without guarantee
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