Yoga Retreat mit Jana Baumann im 5-Sterne-SPA-HOTEL Jagdhof im Stubaital – Reset für den Körper

Period

Description Yoga Retreat

Escape from everyday life, immerse yourself in the mountains: From September 24th to 27th, 2026, Jana Baumann will transform the 5-star SPA HOTEL Jagdhof in the Stubai Valley into a place of power for all those who want to recharge their batteries, leave stress behind and reconnect with themselves.
What makes this retreat special is the unique combination of yoga, meditation, forest bathing and modern nervous system regulation. Instead of a classic yoga weekend, participants can expect a holistic break that goes far beyond the mat. Nestled in the impressive mountain scenery of the Stubai Valley and accompanied by an internationally experienced retreat leader, a space is created for genuine regeneration, inner balance and sustainable change.
Jana Baumann is one of the most sought-after experts in holistic women's health and, as a certified hormone and cycle coach, nutritionist and yoga teacher, combines sound knowledge with years of practical experience. After successful retreats in Cape Town, Portugal, Italy, France and Sweden, she is now bringing her proven concept to the Tyrolean Alps.
Highlights include energizing Vinyasa flows in the morning, restorative yoga sessions in the evening, guided meditations, forest bathing and walking meditations in nature, as well as valuable insights into regeneration, mindfulness and well-being. The program is complemented by the Jagdhof's award-winning wellness area, which further enhances the relaxation effect.
The retreat is aimed at both yoga beginners and experienced yogis who want to take a conscious break and recharge their batteries for everyday life, work and personal goals. Time for oneself: In addition to the program, there is ample free time for individual breaks – be it wellness, hiking in the mountains or consciously doing nothing.
Further information: https://jana-noel-baumann.my.canva.site/
Conditions for the Yoga Retreat with Jana Baumann: September 24th to 27th, 2026, including:
• 3 nights including half board
• Daily yoga and meditation sessions Workshop “Walking Meditation & Forest Bathing”
• Individual support from Jana Baumann
• Price: from 984 euros per person (328 euros per night)
• Information and bookings: https://www.hotel-jagdhof.at/events
5-star SPA HOTEL Jagdhof*****
The 5-star SPA HOTEL Jagdhof in the Stubai Valley in Austria offers 70 rooms and suites (up to 115 m²) in traditional Tyrolean style. Among the special features of the hotel, which is a member of the "Relais & Châteaux" association, are the exquisite wine cellar with rarities from the new and old world, the fondue gondola – probably the smallest gourmet restaurant in Tyrol – and the toque- and star-crowned "Hubertusstube", where guests can expect international gourmet cuisine with the best regional products. With 3,000 m², the jSPA offers a unique bathing, relaxation and sauna world with a diverse range of treatments using active ingredients and natural cosmetics, as well as a new, exclusive SPA-CHALET that offers ultimate luxury paired with authentic design, absolute privacy and breathtaking glacier views. The Stubai Glacier ski and hiking area and the hotel's 5,000 m² natural garden invite you to enjoy a wide variety of sports activities in a fabulous natural setting. www.hotel-jagdhof.at
Press photos for free use (print, online, digital and social media) are available at the following link:
https://www.picdrop.com/zierercom/U4Dyven3RJ
© SPA Hotel Jagdhof

Contact

Yoga Retreat on the map

phone: +43 522... show +43 5226 2666527

Homepage: www.hotel-jagdhof.at/events