Yoga und die Kraft des Räucherns im Salzburger Land

Period

Description Yoga event

Close your eyes and breathe deeply. Smelling means remembering a certain feeling and is at the same time a story that your soul tells.
Especially during the Christmas season, when everyone reflects and calms down, this retreat takes up this feeling with the upcoming Rauhnächten, which begin on December 21st.
The Rauhnächte offer a time of transition and reflection in which yoga and meditation can support us. By meditating, you can prepare for new goals, let go of old patterns and prepare for the coming year. Use this time for self-reflection.
In my incense workshop, I will show you how you can use this ancient tradition for medicinal purposes using regional herbs and resins. You will learn why smell is so important for our lives and how smells are directly connected to our emotions. How plants and resins have different effects on us humans when smoked. You will also learn how incense can be used medicinally in everyday life or ritually during annual festivals.
As soon as you arrive at the Zederberghof, you notice how everyday thoughts evaporate and a breathtaking mountain backdrop makes way for you to get out of your own way and enjoy the here and now.
A very special energy surrounds the light-filled yoga room, there is a pleasant smell from the incense and a feeling of well-being quickly sets in in the small, protected setting. The yoga room gives courage and sometimes the necessary strength to arrive at oneself and to feel within. Breathe in deeply and breathe out again. To feel the body holistically and to know what is good for you and what can be let go of. It's about empowerment and the feeling of being in control of your own destiny. To be a part of the whole and to consciously perceive the moments of lightness and connection. It is precisely this focus that helps us find our own happiness.

Contact

Yoga event on the map

phone: +49 176... show +49 176 21193152

Homepage: www.michaela-mayr.de/yoga-retreats/yoga-in-oesterreich