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Yoga Style:Acro yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationSivananda YogaSUP yogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga Vidya
- online yoga classes
- Courses funded by health insurance companies
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equipment:locker room Yoga books Sitting arealocker roomYoga booksSitting area
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existing yoga accessories:CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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courses for specific target groups:Courses for young peopleCourses for childrenCourses for pregnant women (prenatal)Courses for seniorsCourses for women onlyCourses for men onlyPostnatal coursesCourses for companies
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special yoga offerings:Nutrition coursesMantra chanting (Kirtan)Meditation coursesPranayama coursesSatsang
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accessibility:very good connection
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suitable for:BeginnerAdvancedChildren / young peopleElderly peopleFuller peoplePregnant womenNew mothers
- yoga videos
Description yoga
Radhika Annika Siegenbruk
Founder and director of Amara Yoga
Amara is a Sanskrit term that means immortal.
Sanskrit is an immortal language, its voice is eternal; their reputation goes through the centuries. Embedded in it is the basis of all languages in the world.
My name is Radhika Annika Siegenbruk, I am a trained yoga teacher in the Sivananda tradition with intensive and long-standing practice.
I came to yoga through meditation. My first experience with yoga was shortly after a meditation retreat - a friend taught me. I felt the benefits of yoga right after this yoga class. Today, thanks to yoga, my body is my best therapist for mental health. I was so inspired that I started practicing yoga regularly.
I got to know a few different styles of yoga, but I mostly stayed in the realm of Hatha yoga. The thirst for knowledge and curiosity grew and I began to complete yoga teacher training over several years alongside my work as an account manager. My goal was to live healthier and more consciously. During the course of the training at the yoga school “Yoga Vidya Darmstadt” the desire to pass on this knowledge grew.
Now yoga & meditation have become an integral part of my life.
The way I want to teach yoga is primarily about body awareness and mindfulness and loving treatment of yourself and the environment. It is important to me that the course participants learn to know and respect their personal boundaries.
I design the lessons to be multi-faceted, meditative, demanding, intensive, but also gentle and loving. I would also be happy to accompany the lessons musically with instruments such as guitar, sansula, kantele or harmonium as well as with the human voice.
A big thank you goes to all the people I meet every day as a teacher.
I am happy if I can inspire and motivate other people to some extent.
Main focuses of Amara Yoga:
Yoga teacher training and further education
Children's yoga
Hormone yoga
Vinyasa yoga
Yogic writings
Business yoga
Personal training
Sound Yoga (Instruments+Voice)
Mantra sit-in (Mantras, Kirtans & Bhajans)
Beginners, advanced (Hatha Yoga 1-3)
Partner yoga & acrobatics
Mobile in old age
Back yoga
meditation
Reiki
Rental of seminar rooms
radhika@amarayoga.de
www.amarayoga.de
Imprint:
http://amarayoga.de/?page_id=203
Yoga & Rental
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Yoga Zentrum Darmstadt
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Properties yoga Amara Yoga
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Yoga Style:
Acro yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationSivananda YogaSUP yogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga Vidya
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Beginners or first-time visitors should keep this in mind:
Yoga for beginners is our basic course for your gentle introduction to the world of yoga. Yoga is one of the healthiest and gentlest ways to keep your mind and body healthy.
Please bring comfortable clothing.
- yoga studio
- yoga class
- yoga teacher
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type of yoga classes:
Open yoga classesOpen courses (entry possible at any time)Closed courses (no later entry possible)Trial lesson possibleCommunity Yoga (on a donation basis)
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suitable for:
BeginnerAdvancedChildren / young peopleElderly peopleFuller peoplePregnant womenNew mothers
- online yoga classes
- yoga videos
- Courses funded by health insurance companies
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course language:
GermanEnglish
- Average Cost for a single hour: 14.10 €
- Discount code: findyouryogaamarayoga
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays Open all day Open all day Open all day Open all day Open all day closed all day - Course schedule
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courses for specific target groups:
Courses for young peopleCourses for childrenCourses for pregnant women (prenatal)Courses for seniorsCourses for women onlyCourses for men onlyPostnatal coursesCourses for companies
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special yoga offerings:
Nutrition coursesMantra chanting (Kirtan)Meditation coursesPranayama coursesSatsang
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More offers:
WorkshopsSeminarsRetreats/yoga tripsYoga teacher trainingYoga teacher training
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ambience:
CozySpiritualLarge rooms
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equipment:
locker roomYoga booksSitting area
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existing yoga accessories:
CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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accessibility:
- public transportation
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certification:
500 UE Yoga Alliance (AYA)500 UE Yoga teacher Basic BDY
- teaching experience
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member of the Yoga Association:
BYV (The Professional Association of Yoga Vidya Teachers)
- Events
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Training offers:
Details anzeigen, Germany
yoga style:Anusara Yoga Ashtanga yoga Kundalini yogaAnusara YogaAshtanga yogaKundalini yogameditationPower yogaSivananda YogaVinyasa flowYin yogaOthernumber of teaching units (UE):200 UE200 UE - yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
address
district:
- not specified
Regions:
- Latitude : 49.873522
- Longitude : 8.652509
Contact
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address: Schleiermacherstraße 2 64283 Darmstadt Germany
- phone: +496151... show
- fax: not specified
- To the card
- For directions
- Homepage: www.amarayoga.de/
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
|---|---|---|---|---|---|---|---|
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All information about yoga Amara Yoga is without guarantee
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Public questions and answers about Amara Yoga
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Ich bin 67 Jahre, männlich, und suche ein spezielles Angebot für Senioren
Rolf W. asks-
Lieber Rolf, vielen lieben Dank für deine Anfrage. Momentan haben wir keinen speziellen Kurs für Senioren. Du kannst aber sehr gerne Mittwoch morgens um 9:30 Uhr oder zu unserem Yoga Sanft Kursen kommen. Hier haben wir Teilnehmer die älter sind als du ;). Gerne auch Montags 16:15 Uhr oder 19:30 oder Donnerstag 17:30 Uhr. Was meinst du wann passt es dir gut? LG Radhika
the operator replies on 06.09.2022
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