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Yoga Style:Hatha yogaKundalini yogameditationRestorative yogaYin yogaYoga NidraOther
- online yoga classes
- Courses funded by health insurance companies
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equipment:locker room Yoga shop WClocker roomYoga shopWC
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existing yoga accessories:CoverSeat / meditation cushionYoga blocksYoga strapsYoga mats
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courses for specific target groups:Courses for companiesCourses for companies
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special yoga offerings:Yoga therapy Individual lessons / personal yogaYoga therapyIndividual lessons / personal yoga
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accessibility:very good connectiongood on foot
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suitable for:Beginner AdvancedBeginnerAdvanced
- yoga videos
Description yoga
“Elements of relaxation – find balance for body, mind, and soul.”
Properties yoga Elemente der Entspannung
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Yoga Style:
Hatha yogaKundalini yogameditationRestorative yogaYin yogaYoga NidraOther
- Our yoga style is characterized by…
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Beginners or first-time visitors should keep this in mind:
I always say, "If you can breathe, you can do yoga."
My classes aren't about being particularly flexible or assuming perfect positions—it's about connecting with yourself, feeling your body, and breathing mindfully.
I teach in a way that allows everyone to follow along—gently, with understanding, and at their own pace.
- yoga studio
- yoga class
- yoga teacher
- In our yoga courses you can expect...
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type of yoga classes:
Closed courses (no later entry possible)
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suitable for:
BeginnerAdvanced
- online yoga classes
- Go straight to the online yoga course
- yoga videos
- Courses funded by health insurance companies
-
course language:
German
- Average Cost for a single hour: 15 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
- Course descriptions
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courses for specific target groups:
Courses for companies
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special yoga offerings:
Yoga therapyIndividual lessons / personal yoga
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More offers:
WorkshopsSeminarsRetreats/yoga trips
- What sets us apart? How do we live yoga?
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ambience:
CozyLarge roomsSmall rooms
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equipment:
locker roomYoga shopWC
-
existing yoga accessories:
CoverSeat / meditation cushionYoga blocksYoga strapsYoga mats
- You will feel comfortable with us because…
- Impressions in pictures
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accessibility:
- public transportation
- Further information about the studio and the yoga teachers
- Favorite yoga quote:
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certification:
500 UE Yoga Alliance (AYA)other certification
- Note on certification (other, year, etc.): Yin and fascia yoga teacher, stress and time management coach, relaxation teacher with a focus on mindfulness and meditation, nutritionist, BLACKROLL pain trainer,
- teaching experience
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member of the Yoga Association:
BYV (The Professional Association of Yoga Vidya Teachers)
- Yoga teachers introduce themselves
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
address
- Street: Ursulinenstr. 2b
- Postal code:
- City: Winterberg
- Federal State: North Rhine-Westphalia
- country: Germany
district:
- not specified
Regions:
- Latitude : 51.190952
- Longitude : 8.530662
Contact
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address: Ursulinenstr. 2b 59955 Winterberg Germany
- phone: +49 172... show
- fax: not specified
- To the card
- For directions
- Homepage: www.entspannungselemente.de/
All information about yoga Elemente der Entspannung is without guarantee
Public questions and answers about Elemente der Entspannung
Here you will find general questions and answers about the yoga entry. Ask a question if you have a public, general concern that might also be of interest to other visitors.
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