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Yoga Style:Hatha yoga meditation OtherHatha yogameditationOther
- online yoga classes
- Courses funded by health insurance companies
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equipment:WCWC
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existing yoga accessories:Yoga matsYoga mats
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courses for specific target groups:Courses for fat peopleCourses for seniorsYoga for cancerCourses for companiesCourses for full people
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special yoga offerings:Meditation courses Yoga therapy Individual lessons / personal yogaMeditation coursesYoga therapyIndividual lessons / personal yoga
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accessibility:very good connectiongood on footgood by busgood by car
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suitable for:BeginnerAdvancedElderly peopleFuller peopleNew mothers
Description yoga
gentle | harmonious | flowing | grounding | breathing | simply being
Properties yoga Heilpraktikerin für Psychotherapie u. Yogalehrerin Annette Alexander
- Yoga studio
- yoga class
- yoga teacher
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Yoga Style:
Hatha yogameditationOther
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Our yoga style is characterized by…:
The harmonious integration of various yoga traditions into my Hatha practice. This allows you to experience a creative mix of different yoga styles.
These yoga styles blend seamlessly with the traditional yoga traditions. -
Beginners or first-time visitors should keep this in mind:
For Beginners:
Beginners are very welcome!
I'm always happy when people with little or no yoga experience come. It's very important to me to introduce the "whole package" of yoga and allow newcomers to share in its positive experiences.
There's a common misconception that yoga requires a certain level of physical fitness. My classes are therefore also aimed at beginners, to help overcome this initial hesitation. In my classes, I'm not focused on physical performance or perfectly demonstrating poses, but rather on an individual path to greater mindfulness and well-being.
For First-Time Visitors:
Please contact me beforehand. In a personal conversation, we can exchange information about the yoga classes, and I can inquire about any limitations or health issues you may have.
Mats are provided.
- In our yoga courses you can expect...: Since 2009, I have been guiding people as a yoga teacher on their path to greater well-being and balance. My years of experience, including in the field of rehabilitation sports, allow me to design my classes in a clear and easily understandable way. Ultimately, participants should experience a harmonious interplay between a pleasant physical sensation and mental peace.
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type of yoga classes:
Open courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedElderly peopleFuller peopleNew mothers
- online yoga classes
- Go straight to the online yoga course
- Courses funded by health insurance companies
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course language:
German
- Average Cost for a single hour: 17 €
- Discount code: YOGA SNEAK
- Note on the discount code: €5 discount when registering for the first lesson (trial lesson)
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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Course descriptions:
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This course is offered as a hybrid course, meaning you can participate in person or online.
Yoga in the virtual space
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courses for specific target groups:
Courses for fat peopleCourses for seniorsYoga for cancerCourses for companiesCourses for full people
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special yoga offerings:
Meditation coursesYoga therapyIndividual lessons / personal yoga
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More offers:
Workshops
- What sets us apart? How do we live yoga?: For me, yoga is always an "invitation to yourself." I offer a holistic approach and want to provide you with a space where you can find physical well-being and inner peace. Discover inner mindfulness in a completely natural way – yoga should feel easy and fit into your life. I don't impose a pre-defined philosophy on anyone, but rather create a practice with genuine depth. In a hectic world, I want to give you inspiration for a conscious inner attitude and offer you a subtle spiritual dimension as an anchor for everyday life. Whether in person or online, personal, honest contact with my participants is always my top priority. You simply take away from the class exactly what you need in that moment.
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ambience:
Modern
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equipment:
WC
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existing yoga accessories:
Yoga mats
- You will feel comfortable with us because…: You are exactly where you need to be, just as you are. This course offers you the opportunity for a personal break to recharge your batteries and return to your daily life feeling refreshed and revitalized.
- Impressions in pictures
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accessibility:
- public transportation: 180 Public Transportation
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Further information about the studio and the yoga teachers:
I completed my yoga teacher training, comprising over 500 hours, with Michael Örs at the Paracelsus School in Mannheim. Michael is the founder of the Yoga Academy Freiburg. Building on this broad foundation, I have since expanded my knowledge and self-awareness through regular training courses and seminars. This involves both getting to know different yoga styles and directions, as well as delving deeper into various key topics, and gaining an increasing understanding of the comprehensive system of yoga teachings in the sense of a holistic lifestyle.
In addition, I have acquired the instructor licenses “Orthopedic Diseases” and “Internal Diseases” in the field of rehabilitation sports, and for the field of prevention sports, the profiles are “Spinal Gymnastics” and “Stress Management and Relaxation”. Here too, regular training courses expand my repertoire.
Because of this combination, I have a great understanding of how to deal with movement restrictions and can adapt my yoga classes entirely to the physical and vital conditions of my participants.
- Favorite yoga quote:: "There is no yoga class that was in vain. – For me, it's a personal experience that after practicing yoga I always feel a little better, more organized and lighter. I'm more connected to myself again."
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certification:
other certification
- Note on certification (other, year, etc.): Paracelsus School, 500 teaching units, 2009
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teaching experience:
> 2000 yoga courses
- member of the Yoga Association
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Yoga teachers introduce themselves:
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Annette
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- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to X
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
Neuhofen is located between Ludwigshafen and Speyer and is easily accessible via the B9.
There is a large parking lot on Rehbachstrasse (in front of the fire station or opposite the supermarket).
address
- Street: Otto-Dill-Str. 6
- Postal code:
- City: Neuhofen
- Federal State: Rhineland-Palatinate
- country: Germany
district:
- not specified
Regions:
- Rhein-Pfalz-Kreis,
- Ludwigshafen,
- Speyer
- Latitude : 49.419823
- Longitude : 8.423530
Contact
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address: Otto-Dill-Str. 6 67141 Neuhofen Germany
- phone: +49 177... show
- fax: not specified
- To the card
- For directions
- Homepage: www.annette-alexander.de
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
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All information about yoga Heilpraktikerin für Psychotherapie u. Yogalehrerin Annette Alexander is without guarantee
Public questions and answers about Heilpraktikerin für Psychotherapie u. Yogalehrerin Annette Alexander
Here you will find general questions and answers about the yoga entry. Ask a question if you have a public, general concern that might also be of interest to other visitors.
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