.png){kind=logo}
1 / 3
2 / 3
3 / 3
added to favorites list
Show favorites listremoved from favorites list
Show favorites list)
-
Yoga Style:Hatha yoga meditationHatha yogameditation
- online yoga classes
- Courses funded by health insurance companies
-
equipment:locker room Sitting area WClocker roomSitting areaWC
-
existing yoga accessories:CoverYoga blocksYoga strapsYoga mats
-
courses for specific target groups:Feminine yogaCourses for fat peopleCourses for pregnant women (prenatal)Courses for seniorsCourses for women onlyPostnatal courses
-
special yoga offeringsspecial yoga offerings: not specified
-
accessibility:good connection
-
suitable for:BeginnerAdvancedElderly peopleFuller peoplePregnant womenNew mothers
- yoga videos
Description yoga
Hello! Nice that you're here!
"MeinYogaKurse.de - Yoga with Gigi" offers hatha yoga prevention courses for women with a focus on yoga for pregnant women and yoga after birth.
In the “Yoga for Pregnant Women” course, all of the exercises are specifically adapted to pregnancy and can be practiced by both beginners and those experienced in yoga.
Since my yoga courses are certified by health insurance companies as prevention courses, yours will be reimbursed
Health insurance approx. €75 per course. Further information at https://www.meineyogakurs.de/praeventionskurs/
The postpartum yoga course is a very good way to start exercising again. With a combination of postnatal exercises and postures from Hatha Yoga, we strengthen the pelvic floor and the core of the body in order to develop strength again after the birth. Exercises for the abdominal, pelvic and back muscles not only help with recovery, but can also counteract tension and back pain. Breathing and meditation techniques from traditional Hatha Yoga round off the course and create more space for relaxation and serenity.
The gentle postures (asanas) from Hatha Yoga are accompanied by breathing exercises, relaxation and visualizations. The course will help you prepare both physically and mentally for the birth.
My yoga style is a mix of powerful and gentle exercises. I try to help the participants to feel themselves, to accept their own physical limits and to explore them in a playful way.
For me, yoga is not about pressure to perform, but rather about treating yourself carefully and lovingly. It starts with the body and continues through the mind and emotions. In my view, this is the essential goal for a holistic practice and is exactly the aspect that distinguishes yoga from sport.
In my yoga courses I would like to show you how you can integrate this beneficial practice into your life and benefit from it.
Yoga nearby
PremiumPremium yoga classes nearby are primarily displayed here.
-
Yoga-Schule Lotos Strausberg
Strausberg
4.8 km
-
"Mit Yoga in Balance"
Eggersdorf
0.9 km
-
Yogaharmonie-Eggersdorf
Eggersdorf
1.5 km
-
EBE Gesundheitszentrum Strausberg 3.2 km
.jpg?w=172&h=172&mode=crop)
-
Yoga mit Patty Strausberg 3.8 km
-
Yogaraum Neuenhagen
Neuenhagen
9.4 km
Properties yoga MeineYogaKurse.de - Yoga mit Gigi
-
Yoga Style:
Hatha yogameditation
- Beginners or first-time visitors should keep this in mind: With us you will find yoga prevention courses, especially for women with a focus on yoga for pregnant women and yoga after birth. All courses are suitable for beginners. For me, yoga is not about pressure to perform, but rather about treating yourself mindfully and lovingly
- yoga studio
- yoga class
- yoga teacher
-
type of yoga classes:
Open yoga classesOpen courses (entry possible at any time)Closed courses (no later entry possible)Trial lesson possible
-
suitable for:
BeginnerAdvancedElderly peopleFuller peoplePregnant womenNew mothers
- online yoga classes
- yoga videos
- Courses funded by health insurance companies
-
course language:
GermanMore
- Average Cost for a single hour
- Discount code
- Note on the discount code
- Regular courses
- Course schedule
-
courses for specific target groups:
Feminine yogaCourses for fat peopleCourses for pregnant women (prenatal)Courses for seniorsCourses for women onlyPostnatal courses
- special yoga offerings
-
More offers:
WorkshopsSeminars
-
ambience:
ModernSpiritual
-
equipment:
locker roomSitting areaWC
-
existing yoga accessories:
CoverYoga blocksYoga strapsYoga mats
-
accessibility:
- public transportation
-
certification:
800 UE BYVother certification
- Note on certification (other, year, etc.)
-
teaching experience:
> 1000 yoga courses
- member of the Yoga Association
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
address
- Street: Bötzseestr. 84
- Postal code:
- City: Petershagen/Eggersdorf
- Federal State: Brandenburg
- country: Germany
district:
- not specified
Regions:
- Brandenburg Nord
- Brandenburg Süd
- Märkisch
- Oderland
- Latitude : 52.550558
- Longitude : 13.829382
Contact
-
address: Bötzseestr. 84 15345 Petershagen/Eggersdorf Germany
- phone: not specified
- fax: not specified
- To the card
- For directions
- Homepage: www.meineyogakurse.de
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
|---|---|---|---|---|---|---|---|
| closed all day | closed all day | closed all day | closed all day | closed all day | closed all day |
Popular Yoga
PremiumPremium Yoga with the best ratings are primarily displayed here.
-
Yoga-Schule Lotos Strausberg
Strausberg
4.8 km
-
"Mit Yoga in Balance"
Eggersdorf
0.9 km
-
Yogaharmonie-Eggersdorf
Eggersdorf
1.5 km
-
EBE Gesundheitszentrum Strausberg 3.2 km
-
Yoga mit Patty Strausberg 3.8 km
-
Yogaraum Neuenhagen
Neuenhagen
9.4 km
All information about yoga MeineYogaKurse.de - Yoga mit Gigi is without guarantee
*Advertisement/Advertisement
Are you also interested in an advertising banner or something similar? Write to us at mail@findedeinyoga.org and we will discuss the possibilities.
Public questions and answers about MeineYogaKurse.de - Yoga mit Gigi
Here you will find general questions and answers about the yoga entry. Ask a question if you have a public, general concern that might also be of interest to other visitors.
Click here to ask an individual question to the yoga entry .
.png){kind=logo}