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Melanie Rautenberg
Sterkraderstr. 146
46236
Bottrop
Germany
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Yoga Style:Iyengar yogaJivamuktiPower yogaSUP yogaVinyasa flow
- online yoga classes
- Courses funded by health insurance companies
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equipment:WCWC
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existing yoga accessories:Yoga blocks Yoga straps Yoga matsYoga blocksYoga strapsYoga mats
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courses for specific target groups:Courses for young people Courses for women only Courses for companiesCourses for young peopleCourses for women onlyCourses for companies
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special yoga offeringsspecial yoga offerings: not specified
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accessibility:good connection
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suitable for:Beginner Advanced Elderly peopleBeginnerAdvancedElderly people
- yoga videos
Description yoga
I
My name is Melanie Rautenberg, and I work full-time as a health and nursing care professional. In addition to my main job, I work as a certified Vinyasa Power Yoga teacher (500h), BALLance Master Trainer, Group Fitness B Workout Trainer and Pilates Trainer.
I discovered my passion for yoga myself in 2017 as a course participant. This enthusiasm for yoga quickly led me to yoga training, which I successfully completed at the International Fitness and Training Academy in cooperation with the Vinyasa Power Yoga Academy Germany, obtaining the 500h Vinyasa Power Yoga teacher certification for health insurance companies. Since then, I have also led independent courses and personal training as a BODEGA Reflow trainer and SUP Yoga instructor, among other things.
Yoga creates a deep trust in oneself and allows us to get to know ourselves anew. Yoga brings you inner balance. Body, mind and soul are brought into harmony.
Always on the lookout for new projects, always prioritizing health, I also used the BALLance method according to Dr. Tanja Kühne learned. (BALLance Master Trainer) I also offer courses in this area (group/personal training)
Today I am happy that I have taken this path and a regular yoga / BALLance practice is now fully integrated into my life.
I practice fitness-oriented yoga with dynamic and powerful flows. Breathing and movement are combined, thus leading to a moving meditation. Body, mind and soul are brought into harmony.
Further training is very important to me and I have a few more projects planned.
Perhaps you also need a little break from everyday stress... then feel free to come along for a trial lesson.
I also offer SUP yoga in group or individual training sessions.... You can find more information at: www.Melanier84@web.de or on FB MelRa.
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Properties yoga Melanie Rautenberg
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Yoga Style:
Iyengar yogaJivamuktiPower yogaSUP yogaVinyasa flow
- Beginners or first-time visitors should keep this in mind
- Yoga studio
- yoga class
- yoga teacher
-
type of yoga classes:
Open yoga classesOpen courses (entry possible at any time)Closed courses (no later entry possible)Trial lesson possibleCommunity Yoga (on a donation basis)
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suitable for:
BeginnerAdvancedElderly people
- online yoga classes
- yoga videos
- Courses funded by health insurance companies
-
course language:
German
- Average Cost for a single hour: 15 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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courses for specific target groups:
Courses for young peopleCourses for women onlyCourses for companies
- special yoga offerings
- More offers
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ambience:
CozySmall rooms
-
equipment:
WC
-
existing yoga accessories:
Yoga blocksYoga strapsYoga mats
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accessibility:
- public transportation
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certification:
500 UE Yoga Alliance (AYA)
- Note on certification (other, year, etc.)
- teaching experience
- member of the Yoga Association
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to X
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
I teach Monday, Tuesday, and Thursday at the ASB premises at Lamperfeld 7 in 46236 Bottrop.
You can find my class schedule here: https://www.momoyoga.com/melra-yogatime/schedule
address
- Street: Sterkraderstr. 146
- Postal code:
- City: Bottrop
- Federal State: North Rhine-Westphalia
- country: Germany
district:
- not specified
Regions:
- Latitude : 51.520050
- Longitude : 6.912631
Contact
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address: Sterkraderstr. 146 46236 Bottrop Germany
- phone: 0178296... show
- fax: not specified
- To the card
- For directions
- Homepage: melrayogatime.com/
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
|---|---|---|---|---|---|---|---|
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