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Yoga Style:Kundalini yogaKundalini yoga
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equipment:locker room WClocker roomWC
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existing yoga accessories:CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga mats
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courses for specific target groupscourses for specific target groups: not specified
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special yoga offerings:Mantra chanting (Kirtan)Meditation coursesPranayama coursesYoga therapyIndividual lessons / personal yoga
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accessibility:very good connectiongood on footgood by busgood by train
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suitable for:BeginnerAdvancedChildren / young peopleElderly peopleFuller peoplePregnant women
Description yoga
Kundalini is the source of the universal life force that lies dormant in each of us at the base of the spine. With physical exercises, breathing, meditation, singing and relaxation, this effective yoga awakens and develops awareness of body and soul.
This extremely creative yoga system consists of the classic 84 postures (asanas), which enable a wide variety of experiences in set exercise sequences (kriyas). Breathing (pranayam) plays a fundamental role. On a physical level, Kundalini yoga stimulates the circulation, strengthens the nervous system, strengthens the glandular and immune systems and stimulates the digestive organs.
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Properties yoga Shuniya - Kundalini Yoga & Traumatherapie
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Yoga Style:
Kundalini yoga
- Beginners or first-time visitors should keep this in mind
- yoga studio
- yoga class
- yoga teacher
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type of yoga classes:
Open courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedChildren / young peopleElderly peopleFuller peoplePregnant women
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course language:
German
- Average Cost for a single hour: 25 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
- courses for specific target groups
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special yoga offerings:
Mantra chanting (Kirtan)Meditation coursesPranayama coursesYoga therapyIndividual lessons / personal yoga
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More offers:
Workshops
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ambience:
CozyModernLarge rooms
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equipment:
locker roomWC
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existing yoga accessories:
CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga mats
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accessibility:
- public transportation: 100 Public Transportation
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certification:
other certification
- Note on certification (other, year, etc.)
- teaching experience
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member of the Yoga Association:
3HO (3HO Foundation)
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
address
- Street: Turmgasse 8
- Postal code:
- City: St. Gallen-Stadt
- Federal State: St. Gallen
- country: Switzerland
district:
- not specified
Regions:
- not specified
- Latitude : 47.424618
- Longitude : 9.377485
Contact
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address: Turmgasse 8 9000 St. Gallen Switzerland
- phone: +417947... show
- fax: not specified
- To the card
- For directions
- Homepage: www.shuniya.ch
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
|---|---|---|---|---|---|---|---|
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All information about yoga Shuniya - Kundalini Yoga & Traumatherapie is without guarantee
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