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Yoga Style:Hatha yoga OtherHatha yogaOther
- online yoga classes
- Courses funded by health insurance companies
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equipment:locker roomlocker room
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existing yoga accessories:CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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courses for specific target groupscourses for specific target groups: not specified
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special yoga offerings:Yoga therapy Individual lessons / personal yogaYoga therapyIndividual lessons / personal yoga
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accessibility:very good connection
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suitable for:Beginner AdvancedBeginnerAdvanced
- yoga videos
Description yoga
Yoga classes for beginners and advanced practitioners - we practice gently and calmly. The lessons are based on the Viniyoga method. We connect body movements with the breath, which brings us into a mindful and concentrated way of practicing. In addition to movement, the course includes guided meditations and breathing exercises. In this way we have a targeted and beneficial effect on the entire system: body, breath and mind. The group courses always take place on Mondays and Wednesdays. Trial courses are possible at any time. To deepen the practice, we offer an annual retreat: Yoga in Silence, as well as yoga & sound mornings and courses on yoga philosophy (Yoga Sutra).
In addition to group classes, we also offer individual support: yoga therapy/individual yoga - we develop an individual yoga program that you can practice flexibly at home. Yoga therapy is often used in the area of stress management (burnout pre- and post-care) and for back pain. However, individual practice can also serve to promote health, regardless of specific complaints, and support you on your path to greater inner freedom.
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Properties yoga yogabewegt - Sonja Engler
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Yoga Style:
Hatha yogaOther
- Beginners or first-time visitors should keep this in mind
- Yoga studio
- yoga class
- yoga teacher
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type of yoga classes:
Open courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvanced
- online yoga classes
- yoga videos
- Courses funded by health insurance companies
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course language:
German
- Average Cost for a single hour: 27 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
- courses for specific target groups
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special yoga offerings:
Yoga therapyIndividual lessons / personal yoga
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More offers:
WorkshopsSeminarsRetreats/yoga trips
- ambience
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equipment:
locker room
-
existing yoga accessories:
CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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accessibility:
- public transportation: 20 Public Transportation
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certification:
other certification
- Note on certification (other, year, etc.)
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teaching experience:
> 2000 yoga courses
- member of the Yoga Association
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
Yogabewegt is a three-minute walk from St. Gallen's main train station. It is located in a beautiful historic building next to the Neumarkt square and directly next to the Bleicheli bus stop.
address
- Street: Vadianstrasse 24
- Postal code:
- City: St. Gallen-Stadt
- Federal State: St. Gallen
- country: Switzerland
- Zentrum - Hauptbahnhof
- not specified
- Latitude : 47.422284
- Longitude : 9.371371
Contact
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address: Vadianstrasse 24 9000 St. Gallen Switzerland
- phone: +41 78 ... show
- fax: not specified
- To the card
- For directions
- Homepage: www.yogabewegt.ch/
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
|---|---|---|---|---|---|---|---|
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All information about yoga yogabewegt - Sonja Engler is without guarantee
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