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  • Yoga Style:
    Other
    Other
  • online yoga classes
  • equipment
    equipment: not specified
  • existing yoga accessories
    existing yoga accessories: not specified
  • courses for specific target groups
    courses for specific target groups: not specified
  • special yoga offerings:
    Individual lessons / personal yoga
    Individual lessons / personal yoga
  • accessibility
    accessibility: not specified
  • suitable for:
    Beginner Advanced Elderly people
    Beginner
    Advanced
    Elderly people

Description yoga

Somatic Yoga draws attention to the inner physical experience and experience of the asanas. In this way, the movements can arise from within and the body perception is refined.
In addition to the classic yoga postures, basic somatic exercises are also carried out
Elements from fascia yoga and spiral dynamics integrated.
Somatic Yoga is a particularly mindful yoga practice and promotes personal responsibility, self-awareness and conscious presence.

 

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Properties yoga Somatic Yoga

  • Yoga Style:
    Other
  • Beginners or first-time visitors should keep this in mind: Somatic Yoga is suitable for everyone and the exercises can be adapted so that everyone can perform them to their own level.

  • yoga studio
  • yoga class
  • yoga teacher
  • type of yoga classes:
    Open courses (entry possible at any time)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    Elderly people
  • online yoga classes
  • course language:
    German
    English
    Spanish
  • Average Cost for a single hour: 10 €
  • Discount code
  • Note on the discount code
  • Course schedule

  • courses for specific target groups
  • special yoga offerings:
    Individual lessons / personal yoga
  • More offers:
    Workshops

  • ambience
  • equipment
  • existing yoga accessories
  • accessibility
  • public transportation

  • certification:
    200 UE Yoga Alliance (AYA)
    other certification
  • teaching experience
  • member of the Yoga Association

  • Events
  • Training offers
  • yoga offerings

Location yoga

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    district:
    • not specified
    • Latitude : 47.760778
    • Longitude : 12.649732

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