1. Yoga course
  2. Germany
  3. Bavaria
    1. Oberbayern
    2. Region Chiemsee
    3. Traunstein

Somatic Yoga

Traunstein Germany
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Yoga: Somatic Yoga

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5,0
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  • Yoga Style:
    Fascial yoga Hormone yoga Somatic Yoga all...
    Fascial yoga
    Hormone yoga
    Somatic Yoga
    Yoga Nidra
    Other
  • online yoga classes
  • equipment: Nothing at the moment
  • existing yoga accessories: Please bring with you if necessary
  • courses for specific target groups
    courses for specific target groups: not specified
  • special yoga offerings:
    Individual lessons / personal yoga
    Individual lessons / personal yoga
  • accessibility
    accessibility: not specified
  • suitable for:
    Beginner Advanced Elderly people
    Beginner
    Advanced
    Elderly people

Description yoga

My yoga practice combines somatic approaches, fascia yoga, and spiral dynamics principles. Through clear, mindful guidance, I invite you to consciously feel your body, release tension, and experience movement from within.

Based on my years of experience as a certified yoga teacher (Yoga Alliance), I combine traditional yoga methods with modern somatic bodywork. The classes are suitable for all levels and support you in listening more deeply to your body, developing inner peace, and sustainably building your flexibility and resilience.

See the course calendar for current course offerings!

Properties yoga Somatic Yoga

  • Yoga Style:
    Fascial yoga
    Hormone yoga
    Somatic Yoga
    Yoga Nidra
    Other
  • Beginners or first-time visitors should keep this in mind: Somatic Yoga is suitable for everyone and the exercises can be adapted so that everyone can perform them to their own level.

  • yoga studio
  • yoga class
  • yoga teacher
  • In our yoga courses you can expect...
  • type of yoga classes:
    Open courses (entry possible at any time)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    Elderly people
  • online yoga classes
  • course language:
    German
    English
    Spanish
  • Average Cost for a single hour: 10 €
  • Course schedule

  • courses for specific target groups
  • special yoga offerings:
    Individual lessons / personal yoga
  • More offers:
    Workshops
  • What sets us apart? How do we live yoga?

  • ambience
  • You will feel comfortable with us because…
  • accessibility
  • public transportation

  • Further information about the studio and the yoga teachers
  • Favorite yoga quote:: Discover yoga as a path to inner peace and natural vitality.
  • certification:
    200 units of Yoga Alliance (AYA)
    other certification
  • Note on certification (other, year, etc.)
  • teaching experience
  • member of the Yoga Association

  • Yoga teachers introduce themselves:

    • About me

      I'm Anna, a teacher of Somatics, dance, yoga, and a process facilitator.

      My work combines body wisdom, somatic research, creativity, dance, a connection to nature, and a deep appreciation for the vitality that resides within every person.

      I gently, clearly, and intuitively guide people in reconnecting with themselves—physically, emotionally, and energetically.

      Learn more

  • Events
  • Training offers
  • yoga offerings

  • Link to Instagram

Location yoga

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    Regions:
    • Latitude : 47.867757
    • Longitude : 12.638404

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    yoga reviews 6

    Summary

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    Overall impression 5,0

    5,0 / 5

    6 reviews

    via: Google

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