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Svadhi Yoga
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Yoga StyleYoga Style: not specified
- online yoga classes
- Courses funded by health insurance companies
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equipmentequipment: not specified
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existing yoga accessoriesexisting yoga accessories: not specified
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courses for specific target groupscourses for specific target groups: not specified
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special yoga offeringsspecial yoga offerings: not specified
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accessibilityaccessibility: not specified
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suitable forsuitable for: not specified
- yoga videos
Description yoga
Sv?dh? (a and i are pronounced long) comes from the ancient Indian language Sanskrit and can be translated as “contemplative” or “mindful”.
“Mindfulness is the ability to be truly present in every moment of our daily lives. Mindfulness allows us to recognize what is really happening within us and around us in the present moment.”
This quote from the Buddhist monk Thích Nh?t H?nh makes it clear what positive effects a mindful lifestyle has.
We notice that thoughts come and go without our intervention, that we are not our thoughts.
Yoga is a way to formally practice mindfulness.
My yoga offer:
•is free from religious dogmas.
•Includes the classic elements of Hatha yoga (asanas (postures), breathing exercises and meditation).
•Based on the teaching concept of the German Red Cross, which places great value on a balanced relationship between tension (exercise) and relaxation.
•is expressly also suitable for older people or people with limited mobility.
• conveys the basics of Eastern philosophy and stimulates thought.
•should encourage independent practice.
Find out more about my yoga offerings here.
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Properties yoga Svadhi Yoga
- Yoga Style
- Beginners or first-time visitors should keep this in mind
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- yoga class
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- online yoga classes
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- Courses funded by health insurance companies
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- Link to Facebook
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Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
address
- Street: not specified
- Postal code:
- City: Schönkirchen
- Federal State: Schleswig-Holstein
- country: Germany
- not specified
- Latitude : 54.338080
- Longitude : 10.223520
Contact
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address: 24232 Schönkirchen Germany
- phone: not specified
- fax: not specified
- To the card
- For directions
- Homepage: www.svadhi-yoga.de
Popular Yoga
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Yoga Vidya Kiel Kiel 5.8 km
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All information about yoga Svadhi Yoga is without guarantee
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