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Yoga-Atem
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Yoga Style:breathing yogaEye YogaHatha yogameditationVinyasa flowYoga Nidra
- online yoga classes
- Courses funded by health insurance companies
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equipment:locker room WClocker roomWC
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existing yoga accessories:CoverSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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courses for specific target groupscourses for specific target groups: not specified
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special yoga offeringsspecial yoga offerings: not specified
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accessibility:very good connectiongood on footgood by busgood by car
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suitable for:Beginner AdvancedBeginnerAdvanced
- yoga videos
Description yoga
Yoga for body, mind and soul
In my yoga classes, the focus is on the person as a whole. I teach classical Hatha Yoga with influences from Feldenkrais, which strengthens and harmonizes body, mind and soul equally.
Yoga practice combines strengthening and mobilizing physical exercises (asanas) with conscious breathing, mindfulness and soothing relaxation. This strengthens the muscles, improves mobility, and gently mobilizes the spine and joints. Through conscious breathing, focusing, and flowing movements, the thoughts come to rest. Over time, more serenity, inner stability and joy of life develop.
Another focus of my courses is body awareness. Through breathing, perception and relaxation exercises you will learn to perceive your body more consciously, develop trust in yourself and find a deeper inner peace.
My courses are suitable for both beginners and experienced yoga practitioners.
I also offer certified prevention courses according to § 20 SGB V. Depending on the health insurance company, these courses are subsidized with up to 100% of the course fee. This way you can not only do something for your health, but you also often get a large part of the costs back from your health insurance company.
Course locations
📍 Elfeshof
Weingartstraße 41
41468 Neuss
📍 Meditrain
At Sausweide 6
41542 Neuss
I look forward to getting to know you and accompanying you on your personal yoga journey – with mindfulness, joy and an atmosphere where you can feel comfortable and draw new strength.
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Properties yoga Yoga-Atem
- Yoga studio
- yoga class
- yoga teacher
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Yoga Style:
breathing yogaEye YogaHatha yogameditationVinyasa flowYoga Nidra
- Beginners or first-time visitors should keep this in mind
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type of yoga classes:
Open yoga classesOpen courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvanced
- online yoga classes
- yoga videos
- Courses funded by health insurance companies
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class language:
German
- Price for yoga classes
- Discount code
- Note on the discount code
- Regular courses
- Course schedule
- courses for specific target groups
- special yoga offerings
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More offers:
Retreats/yoga trips
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ambience:
Cozy
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equipment:
locker roomWC
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existing yoga accessories:
CoverSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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accessibility:
- public transportation
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certification:
500 UE Yoga Teacher Basic BDY
- Note on certification (other, year, etc.)
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teaching experience:
> 1000 yoga classes
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member of the Yoga Association:
BDY (Professional Association of Yoga Teachers in Germany)BDYoga (Professional Association of Yoga Teachers in Germany)
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to X
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
address
- Street: Wacholderweg 8
- Postal code:
- City: Neuss
- Federal State: North Rhine-Westphalia
- country: Germany
- not specified
- Latitude : 51.180751
- Longitude : 6.721491
Contact
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address: Wacholderweg 8 41468 Neuss Germany
- phone: +49 172... show
- fax: not specified
- To the card
- For directions
- Homepage: www.yoga-atem.de/
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
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All information about yoga Yoga-Atem is without guarantee
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