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Yoga Style:meditation Yoga Nidra OthermeditationYoga NidraOther
- online yoga classes
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equipment:WCWC
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existing yoga accessories:ChairsChairs
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courses for specific target groups:No special offers at the momentNo special offers at the moment
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special yoga offerings:Pranayama courses Individual lessons / personal yogaPranayama coursesIndividual lessons / personal yoga
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accessibility:good connection
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suitable for:Beginner AdvancedBeginnerAdvanced
Description yoga
Pranayama:
Pranayama is part of the teachings of yoga and includes breathing techniques and meditations that help to restore the balance of energy flow in the body and to get life energy flowing again. Pranayama is a practice that uses breathing techniques and meditation to reduce stress and heal the nervous system; it acts directly on the autonomic nervous system.
Stress or trauma can cause breathing to become more irregular and faster. Through the consciousness-controlling breathing techniques of Pranayama, your breathing becomes more regular and calmer, and stress symptoms fall away. This makes them much more balanced and relaxed. Furthermore, the oxygen supply to the cells is optimized, which improves physical health.
Pranayama has a health-promoting effect on trauma, sleep disorders and stress symptoms such as inner restlessness, also on high blood pressure. It can be understood as an alternative holistic healing method.
Chakra cleansing:
Along the spine, extending to the head, are the 7 energy centers, called chakras. The energy centers are located exactly where the nerve centers are found in the biological body. Contaminated or blocked chakras can lead to both blockages and various illnesses. The life energy Prana is restored to flow through the cleansing of the chakras. This improves health and well-being. Chakra cleansing can alleviate various illnesses.
Properties yoga Yoga Pranayama Meditation Studio online
- yoga class
- yoga teacher
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Yoga Style:
meditationYoga NidraOther
- Our yoga style is characterized by…: Mind-controlling breathing exercises and relaxation. Effective against stress, sleep disorders, and high blood pressure.
- Beginners or first-time visitors should keep this in mind: These exercises are suitable for beginners.
- In our yoga courses you can expect...: relaxed atmosphere and reliability.
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type of yoga classes:
Open yoga classes
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suitable for:
BeginnerAdvanced
- online yoga classes
- Go straight to the online yoga course
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course language:
GermanEnglish
- Average Cost for a single hour: 30 €
- Discount code: firstLesson
- Note on the discount code: The first yoga class costs €15.
- Regular courses
- Course schedule
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Course descriptions:
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Pranayama
Breathing and meditation techniques for relaxation, controlling breathing to reduce stress, against sleep disorders and high blood pressure
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Chakra cleansing
Cleansing and healing of the 7 chakras. This releases blockages and improves your health.
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courses for specific target groups:
No special offers at the moment
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special yoga offerings:
Pranayama coursesIndividual lessons / personal yoga
- More offers
- What sets us apart? How do we live yoga?
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ambience:
CozySpiritual
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equipment:
WC
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existing yoga accessories:
Chairs
- You will feel comfortable with us because…
- Impressions in pictures
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accessibility:
- public transportation: 500 Public Transportation
- Further information about the studio and the yoga teachers: The studio owner learned his skills from a yoga teacher in India. He acquired his expertise through Pranayama teacher training. Having previously worked as an engineer, he was unable to continue his profession due to a serious illness. Pranayama and Tai Chi have significantly improved his health, and he can now share his knowledge with others.
- Favorite yoga quote:
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certification:
other certification
- Note on certification (other, year, etc.): Pranayama Teacher 60hr
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teaching experience:
> 10 yoga classes
- member of the Yoga Association
- Yoga teachers introduce themselves
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to X
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
Online courses via video chat: eraquet74@yahoo.com
address
- Street: Stauchwiesen 39
- Postal code:
- City: Kaiserslautern
- Federal State: Rhineland-Palatinate
- country: Germany
district:
- Erfenbach
Regions:
- Latitude : 49.475870
- Longitude : 7.713402
Contact
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address: Stauchwiesen 39 67659 Kaiserslautern Germany
- phone: +49 173... show
- fax: not specified
- To the card
- For directions
- Homepage: www.moboron-kartenlegen.eu/
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
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All information about yoga Yoga Pranayama Meditation Studio online is without guarantee
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