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Yoga StyleYoga Style: not specified
- online yoga classes
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equipmentequipment: not specified
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existing yoga accessoriesexisting yoga accessories: not specified
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courses for specific target groupscourses for specific target groups: not specified
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accessibilityaccessibility: not specified
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suitable forsuitable for: not specified
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Description yoga
Yoga is an ancient Indian empirical science and wisdom teaching.
The focus is on personality development, finding oneself, and understanding the world and the universe. There are specific exercises from the treasure chest of yoga, which contains almost unlimited possibilities, techniques, insights, and much more.
My teaching is based on the ancient teachings and incorporates the latest findings in neurobiology (nerve impulses, nervous system, brain processing, nadis, vyaus, energy control), spiral dynamics (movement theory), and psychology (values, ethics, understanding oneself and others).
Breath, movement, tension, and relaxation are the most important elements that interweave the mind and thoughts, as in a dance. Added to this are concentration and moments of silence, which lead to deep insights in meditation.
I look forward to seeing you, whether at yoga classes, workshops, retreats, or the 200-hour yoga teacher training.
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Properties yoga Yoga & Psychotherapie mit Brigitte Zehethofer
- Yoga studio
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Location yoga
Route plannerDirections
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address
- Street: Schlesische Str. 6
- Postal code:
- City: Berlin-Stadt
- Federal State: Berlin
- country: Germany
- Latitude : 52.500214
- Longitude : 13.443158
Contact
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address: Schlesische Str. 6 10997 Berlin Germany
- phone: +49 176... show
- fax: not specified
- To the card
- For directions
- Homepage: www.yogabrigittezehethofer.com/
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