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ARDAS - Zentrum für Yoga & Gesundheit

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  1. Yoga course
  2. Germany
  3. Hamburg
    1. Hamburg-Umland
    2. Lüneburger Heide
    3. Hamburg

Description yoga

ARDAS is the center for yoga and health in Ottensen, a lively district in Hamburg-Altona. In yoga, health means bringing all levels of our being into balance - body, mind and soul. In this way we can withstand the increasing pressure of these hectic times and stay healthy.
With meditations, physical and breathing exercises, yoga helps us find peace and relaxation and strengthen the conscious connection to our soul. On a physical level, Kundalini Yoga prevents many back problems, strengthens the nervous system and regenerates the internal organs.
For people looking for a deeper experience in yoga, we at Ardas also offer certified Kundalini Yoga teacher training. You can find more information about this on our website: www.ardas.de/content/bildung/index.htm
But many paths lead to healing - that's why we have joined forces with people who complement us in their own way: In addition to our diverse courses, Ardas offers Thai yoga, Hawaiian and holistic massage as well as Shiatsu - other offers that support your health, will follow. Because the Ardas is growing, just like the people who come to us. Yoga is a proven path of personal development: We cordially invite you to follow this path with us!
You can find our course schedule here: www.ardas.de/content/kurs/termine.htm
For imprint see http://ardas.de/content/impressum.htm
In the heart of HH-Ottensen, the ARDAS offers around 20 yoga courses every week in bright and inviting rooms. You can also find children's, pregnancy, postnatal and senior yoga as well as a growing health area here. Welcome!
  • Yoga Style:
    Kundalini yoga meditation Other
    Kundalini yoga
    meditation
    Other
  • Online yoga courses
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    Courses for children
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Contact

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address:
Hohenesch 61 (im Hof rechts) 22765 Hamburg Germany

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phone: 040 398... show

Homepage: www.ardas.de

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Properties of this yoga entry

  • Yoga Style:
    Kundalini yoga
    meditation
    Other
  • Beginners or first-time visitors should keep this in mind: Mats, blankets, seat cushions and drinks are available on site. Feel free to try us out and treat yourself carefully. Welcome.

  • Yoga studio
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  • Online yoga courses
  • Yoga videos
  • Courses supported by health insurance companies
  • Course language:
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    Courses for seniors
    Courses for companies
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    Directions

    Just a 3-minute walk to Altona train station. Bicycle parking spaces available. Parking garages nearby.

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    • Latitude : 53.554350
    • Longitude : 9.931650

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