Description yoga
Sv?dh? (a and i are pronounced long) comes from the ancient Indian language Sanskrit and can be translated as “contemplative” or “mindful”.
“Mindfulness is the ability to be truly present in every moment of our daily lives. Mindfulness allows us to recognize what is really happening within us and around us in the present moment.”
This quote from the Buddhist monk Thích Nh?t H?nh makes it clear what positive effects a mindful lifestyle has.
We notice that thoughts come and go without our intervention, that we are not our thoughts.
Yoga is a way to formally practice mindfulness.
My yoga offer:
•is free from religious dogmas.
•Includes the classic elements of Hatha yoga (asanas (postures), breathing exercises and meditation).
•Based on the teaching concept of the German Red Cross, which places great value on a balanced relationship between tension (exercise) and relaxation.
•is expressly also suitable for older people or people with limited mobility.
• conveys the basics of Eastern philosophy and stimulates thought.
•should encourage independent practice.
Find out more about my yoga offerings here.
- Courses supported by health insurance companies
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Furnishing: not specified
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existing yoga accessories: not specified
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Courses for specific target groups: not specified
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special yoga offers: not specified
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reachability: not specified
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suitable for: not specified
- Yoga videos
- all properties (33)
Contact
Send unresolved inquiryphone: not specified
Homepage: www.svadhi-yoga.de
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Properties of this yoga entry
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Directions
The operator of this yoga entry has not provided any directions.
address
- Street: not specified
- Postal code: 24232
- City: Schönkirchen
- Federal State: Schleswig-Holstein
- country: Germany
- not specified
- Latitude : 54.338080
- Longitude : 10.223520
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Summary
Overall impression | 4,1 |
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yoga reviews 2
3,3 / 5
199 reviews
via: Facebook
5,0 / 5
28 reviews
via: Google
Popular Yoga
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Contact
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address: 24232 Schönkirchen Germany
- phone: not specified
- fax: not specified
- To the card
- For directions
- Homepage: http://www.svadhi-yoga.de
Yoga nearby
PremiumPremium yoga classes nearby are primarily displayed here.
- flow move das Studio für Bewegung Anja Rolff Schwentinental bei Kiel 5.0 km
- Yoga Vidya Kiel Kiel 5.8 km
- SUPflow Kiel 4.7 km
- flow move das Studio für Bewegung, Yoga & Pilates Schwentinental 5.0 km
- Zwischenräume - Studio für Yoga und freien Tanz Kiel 5.2 km
- Pilates & Yoga Studio Marita Hamann Kiel 5.0 km
All information about yoga Svadhi Yoga is without guarantee
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