Yoga in English Salzburg & Nuad Boran Thai Yoga

Beschreibung Yoga

Northern style Nuad Boran Thai Yoga (a.k.a. Thai Massage) is actually different then massage, it works deeper with joints and tissues trough the body manipulation then massage. It is closer to techniques like Rolfing, Shiatzu. Body is being manipulated in different (mostly Yoga) poses. Due to it, it is also referred to as Yoga for lazy people, giving a feeling of private Yoga class being performed on us. Beside body manipulations, Nuad Boran works on pressure on energy lines and points called sen lines. All of these affect the entire body by increasing the flexibility, releasing both deep and superficial tension, and helping the flow of body natural energy which helps overall healing. Afterwards people feel great and very rejuvenated, several reported extra flexibility (such as touching their toes for the first time without bending the knees).
Massage is performed on the special mat on the floor in a full clothing except for the feet. Sport type of clothing or other relaxed clothing is the best.
Admir got his training in Thailand where he went several times to train, at the Government accredited schools. Furthermore Admir is over 10 years Yoga Instructor (in USA and Austria), which further helped him understand this ancient Thai Yoga technique.
Yoga classes:
-Private or group classes available upon request.
Adi is a member of Yoga Alliance and Mid Atlantic Yoga Association. and he has been teaching Yoga since 2004. He enjoys cultivating a comfortable, informal atmosphere in his classes and believes that a bit of laughter and light-heartedness can be the best medicine. Due to his extensive background of yoga styles including Annusara, Vini, Integral, Ashtanga, Iyengar, Shivananda, he can adjust Yoga class to all types of students. Adi has been interested in the practice of Yoga since his teenage years. First he began focusing on the more physical aspects of the practice, but soon went on to explore the other, more spiritual, elements of yoga: meditation, pranayama (special breathing techniques), and yogic philosophy. In 2001 he began practicing more intensively Hatha Yoga and finished both the Bagheera Yoga DC and Satyaram Canada teacher training programs. Admir also took numerous other training programs with the leading World Yoga Instructors. He is now finishing Masters Program in Tourism and Business Management in Salzburg Austria.
Nuad Boran Thai Yoga (A.K.A. Thai Massage) & Yoga Classes In English in Classical Salzburg

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