Blue Zone Yoga Retreat

Period

Description Yoga event

THE EGG OF LIFE –
YOGA AND RE-CONNECTING RETREAT
FULFILL YOUR POTENTIAL
Look forward to a relaxing, restful and stimulating holiay with Greek flair in the middle of the longevity island of Ikaria. THE EGG team arranged a fabulous program for one week in challenging times. The retreat is perfect for anyone who wants to benefit themselves and others.
From
21st to 26th July 2024
Price: 895 euros
250.00 euros non-refundable deposit due upon booking.
We will send you an email after receiving your registration to set up a personal payment plan that works for you.
Get enchanted!
FOR BODY, MIND AND SPIRIT
Improve health
Enhance flexibility
Expand your education
Increase strength
Decrease stress & anxiety
Establish community & connection
Lose fat
Deepen your practice
Bring wisdom into your daily living
Restore youthfulness in body, mind & spirit
Transform now
INCLUDING ACCOMMODATION EXCURSIONS & MANY EXTRAS*
​THE Retreat includes:
5 Nights / 6 days 3-Star Lodging
Daily breakfast buffet
Daily vegetarian, organic lunch
Twice Daily Yoga (Pranayama, Asana, Meditation)
Styles: Hatha, Yin Yoga, Power Yoga elements
Day Trip to healing Hot Springs incl. transport
One "Nature Appreciation Day" (hike, meditation in movement, (forest) bathing or similar; weather permitting)
Welcome and closing ceremony
On-site host
Fun and activities in a community
​Classes are all-level, and no prior Yoga experience is needed, although we do encourage you to take a few introductory classes before your retreat. All offers are optional. Just choose what suits you best to re-connect to yourself and like-minded beings.
​Not included:
Travel costs to /from and on Ikaria Island (besides of 2 above described trips included)
Breakfast buffet on the day of arrival (Sunday)
Lunch buffet on the day of departure (Friday)
Dinners
European Tourist Tax at Hotel 1.50 euros per room per day
Welcome to THE EGG OF LIFE YOGA AND RE-CONNECTING RETREAT – a carefully curated experience at my favorite place on this little planet: The sea, mountains and healing soil of Ikaria island.
Splendid sea and mountain views, the turquoise sparkling clear water, the intoxicating smell of Greek herbs, the vibrant stillness in the Yoga Shala and the basic living of the locals… All of it keeps reminding me how everything is connected and intertwined. The island draws me into my practice, my practice draws me into the island.
This is what I'm sharing with you. Deep breaths. Wild nature. The healing hot springs. The hike to the top of the mountain. Sand under our feet. Delicious food. Moments of awesome. Yoga – not just postures and poses, but a practice that permeates the whole life, every breath, every instant.
Together we take a break. We savor the present moment. We appreciate the vastness and the voidness of being. We share a few steps on our random walk through life, re-connecting what belongs together.
I am looking forward connecting with you.
Namaste Katrin
Certified as Hatha, Vinyasa Flow and Yin Yoga Teacher
Thai Yoga Massage Practitioner
Ayurvedic Massage Practitioner
Contact Improvisation Teacher
Host of 60+ Retreats and Workshops since 2014
SAMPLES DAY SCHEDULE
Sunday – Day of Arrival
From 2:00 p.m. arrival at the hotel
5:00 p.m. Welcome circle and yoga
7:30 p.m. dinner
Monday to Thursday
08:00 Pranayama and Yoga
09:30 Breakfast
10:30 Free time and/or planned excursions
1:00 p.m. Lunch
5:00 p.m. Afternoon Yoga and Meditation
7:30 p.m. dinner
Friday – Day of Departure
07:00 Pranayama, Yoga and Meditation
08:30 Closing ceremony/circle
09:00 Breakfast
10:00 Goodbye and departure
What you eat:
Organic, vegetarian food
We only serve organic and vegetarian lunch buffets throughout the week. Our chef Stamatia is a local Ikarian woman who will spoil you at THE EGG. Breakfast buffets are served at the hotel next door (not at THE EGG).
Please note that you can only take snacks for dinner at the hotel (toasts, salads, sandwiches). If you like to enjoy more variety for dinner, the next village with plenty of Greek Tavernas is located 15 minutes walking distance or 2 minutes by car/scooter from the Hotel and THE EGG.
Looking forward practicing with you.
Namaste
Katrina

Contact

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phone: +491763... show +4917632659007

Homepage: www.the-egg-greece.com/blue-zone-yoga-retreat

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