Re-balance Yourself: Yoga, Ayurveda & Coaching Retreat im Schwarzwald

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Description Yoga event

Get away from the hustle and bustle of everyday life and find your inner balance - that's what our 4-day retreat from 24th to 27th is all about. October 2024 in the beautiful Black Forest.
At home, it is not always easy to escape the hustle and bustle of life and look inward. This is easier in nature, away from work and to-do lists, in a group of like-minded people. Our recipe: yoga, Ayurveda and coaching. A mix that allows you to take care of your physical, mental and spiritual well-being at the same time, for balance on all levels.
The beautiful Black Forest with its woods and meadows awaits us right outside the doors of our accommodation. With fresh air and views of the greenery, switching off and reconnecting works even better.
This is what awaits you on the retreat:
• daily yoga practice, morning and evening (Vinyasa, Hatha, Yin Yoga)
• 3-hour workshop "Healthy with Ayurveda - for a life in balance"
• 3-hour coaching workshop on mindfulness
• Cocoa Circle
• Meditations and breathing practices, including walking meditation
• Mindful walking
• in dry weather: evening campfire
The retreat fee of 299 euros includes the above services. You pay for accommodation and meals directly to the accommodation. The prices below are for 3 nights including Ayurvedic vegetarian full board. The exact prices depend on occupancy and category.
Single room from 573 euros
Twin room from 417 euros
Triple room from 357 euros
If you wish, you also have the option to book additional services:
Individual coaching
Individual Ayurvedic health and nutrition advice
Sauna use
Sound bath
our accommodation
The retreat takes place at the Steinweiden Retreat Center in the Black Forest, about 30 kilometers northeast of Freiburg. This is situated in an idyllic, secluded location with extensive views of the Simonswäldertal. The operators attach great importance to ecological operations, use regional and organic food and have their own combined heat and power plant as well as their own spring. The spacious complex offers plenty of space for sitting together and relaxing.

Contact

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phone: not specified

Homepage: www.fyndery.de/simonswald/kurs/20719/4-tage-retreat-yoga-achtsamkeit-im-schwarzwald/?ref=10675

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