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Yogacoaching-Kurs für Frauen*: Resilienz (8 Wochen)

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  1. Yoga retreats
  2. Germany
  3. Brandenburg
    1. Berlin-Umland
    2. Brandenburg Nord
    3. Brandenburg Süd
    4. Potsdam

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Description Yoga event

Resilience is the inner strength to face the challenges of life, overcome them and even grow from them. The good news: We can learn to be resilient! We can develop the ability to adapt, overcome setbacks, and move forward with a positive attitude and greater clarity.
In this inspiring and strengthening 8-week course, I interweave yoga postures, breathing exercises and various forms of meditation with interventions from systemic coaching. This is how you can nourish yourself on all levels to surf the waves of life more easily. You will learn to deal with stress more lightly and to always balance yourself effectively. Take time for yourself! Strengthen your resilience.
> 7-week on-site course + 1 online appointment for debriefing
> Through yoga, coaching interventions, meditations, breathing exercises and exchange in the group, you will be given tools to surf the waves of life more easily
> Find out how you can use your strength, time and energy more effectively, deal with stress more easily and strengthen yourself internally
Save €49.00 when you book by September 1st, 2023 - early bird price €350.00.
Further information at: https://vispharana-yoga.de/resilienz-kurs/
  • Event type:
    Different event
    Different event
  • Yoga style:
    Anusara Yoga Hatha yoga meditation all...
    Anusara Yoga
    Hatha yoga
    meditation
    Yin yoga
    Other
  • Yoga elements:
    Asanas meditation Pranayama all...
    Asanas
    meditation
    Pranayama
    Yoga theory
    additional
  • suitable for:
    Advanced yogis young adults Adult all...
    Advanced yogis
    young adults
    Adult
    older people
    Women
    fatter people
    Singles
    LGBT
  • all properties (24)

reviews 1

Ein großartiges Erlebnis
Continue reading...

Heike W.

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Properties of this Yoga event entry

  • Event type:
    Different event
  • Number of participants: 8 People
  • Price: 399 Euro
  • information

  • Yoga style:
    Anusara Yoga
    Hatha yoga
    meditation
    Yin yoga
    Other
  • Yoga elements:
    Asanas
    meditation
    Pranayama
    Yoga theory
    additional

  • suitable for:
    Advanced yogis
    young adults
    Adult
    older people
    Women
    fatter people
    Singles
    LGBT
  • spoken languages):
    German

  • Premises:
    Further education center
    Yoga studio
  • existing yoga accessories:
    Cover
    Meditation stool
    Seat / meditation cushion
    Yoga mats
  • Furnishing:
    WC
  • reachability:
    good on foot
    good by bus
    good by train
    good by car
  • public transportation: 0.35 km away

  • Ambience of the accommodation:
    Cozy
    Spiritual

  • About Us: Hello, I am Marie, a trained yoga teacher, systemic consultant and nivata® psychological yoga coach in Potsdam. In my courses and workshops in Potsdam and the surrounding area or in 1:1 accompaniment (also remotely), I combine the wonderful treasure chest of yoga with the method of psychological yoga therapy according to nivata® and the systemic approach. This all-round package is intended to reach you deeper and more sustainably on a physical, mental-emotional and spiritual level and invite you to focus on your strengths and resources. So that you can discover and develop what inspires you.

    vispharana – Sanskrit for 'spreading the wings'

  • Yoga course / yoga studio - profile
  • Training offers

Yoga event card

Route planner

    Directions

    You can arrive by car (you can find parking spaces, for example, in the Alnatura car park 300 m away, otherwise they are rather rare) or by public transport. From Potsdam Central Station you can take tram 92 or 96 to the “Nauener Tor” stop or walk 7 minutes from “Platz der Unit/West”.

    address

    district:
    • Holländer Viertel am Nauener Tor
    • Potsdam Innenstadt
    Regions:
    • Latitude : 52.403306
    • Longitude : 13.061995

    Route planner Contact

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    Yogaevent: Yogacoaching-Kurs für Frauen*: Resilienz (8 Wochen)

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    Summary

    Overall impression 5,0

    yoga reviews 1

    Overall impression

    Ein großartiges Erlebnis

    Marie macht das so toll. Ihre Yogacoachings lassen mich immer wieder zu mir kommen und geben mir Kraft für meinen Alltag. Ich hätte nicht, dass mir Yoga so viel Spaß macht!

    Heike W. visited Yogacoaching-Kurs für Frauen*: Resilienz (8 Wochen) in August 2022 .

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