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Description Yoga teacher training
In mindfulness meditation, mental content is simply observed and not consciously controlled. This way you (and your participants) learn not to identify with the thoughts. You become aware of your own patterns, learn to control them over time and thus find a new inner freedom and self-determination. Forms of mindfulness meditation exist in all spiritual traditions. In yoga it is called Sakshi Bhav, in Buddhism it is called Vipassana. In Western psychology, mindfulness techniques are used in cognitive behavioral psychology.
Through intensive meditation and mutual instruction in various methods of mindfulness meditation, your own practice will be deepened and you will be able to guide other people in mindfulness.
Contents of the mindfulness meditation training:
- Characteristics of mindfulness meditation (do not judge, do not analyze, do not compare, do not identify, do not react)
- Buddhist techniques (sitting/walking meditation, Vipassana, Zen, etc.)
- Sakshi Bhav techniques from yoga (naming, breath observation, pure mindfulness, body scan, Vichara, simple mantra meditation)
If you are already a Yoga Vidya yoga teacher or meditation course leader, some of this will be repetitive for you, but the specific mindfulness content goes much further.
Requirement for participation: Suitable for meditators to deepen their knowledge and also as an introduction to the topic.
Degree/certificate: “Mindfulness meditation course leader (BYVG)”. Practical teaching samples within the training. Approximately 60
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Yoga style:Sivananda Yoga Yoga VidyaSivananda YogaYoga Vidya
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Number of teaching units (UE): not specified
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Duration of training: not specified
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Content for target groups: not specified
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Yoga content:AsanasEnergy systemsmeditationPranayama (breathing exercises)
- Training costs (total): 490 €
- all properties (41)
Contact
Send unresolved inquiry Register directlyYoga teacher training on the map
phone: +49 523... show +49 5234 87 0
Homepage: www.yoga-vidya.de/seminare/titel/achtsamkeitsmeditation-kursleiter-ausbildung/
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Properties of this Yoga teacher training entry
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Yoga style:
Sivananda YogaYoga Vidya
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Accommodation:
Single roomMulti-bed roomDormitoryTentExternal accommodation
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Ambience of the accommodation:
CozySpiritualLarge roomsSmall rooms
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Yoga course / yoga studio - profile:
Details anzeigenYoga Vidya e.V.
2 ref.32805 Horn-Bad Meinberg, North Rhine-Westphalia, Germany
Yoga Style:Acro yoga Aerial yoga Hatha yogaAcro yogaAerial yogaHatha yogaHormone yogaChildren's yogaKundalini yogaLaughter yogameditationPower yogaSivananda YogaTantric yogaVinyasa flowYin yogaYoga NidraYoga VidyaOtherOnline yoga courses -
Events:
Details anzeigenZeitraum: 09.05.2024 bis 12.05.2024
32805 Horn-Bad Meinberg, North Rhine-Westphalia, Germany
Event type:Yoga festival Yoga fair Yoga vacationYoga festivalYoga fairYoga vacationDifferent eventYoga style:Hatha yoga Kundalini yoga meditationHatha yogaKundalini yogameditationYoga VidyaOther
Details anzeigenYoga Kongress 2024
2 ref.Zeitraum: 17.11.2024 bis 19.11.2024
32805 Horn-Bad Meinberg, North Rhine-Westphalia, Germany
Event type:Yoga conference Different eventYoga conferenceDifferent eventYoga style:Hatha yoga meditation Yoga VidyaHatha yogameditationYoga Vidya
Details anzeigenZeitraum: 14.08.2024 bis 18.08.2024
32805 Horn-Bad Meinberg, North Rhine-Westphalia, Germany
Event type:Yoga festivalYoga festivalYoga style:Acro yoga Aerial yoga Ashtanga yogaAcro yogaAerial yogaAshtanga yogaHatha yogaJivamuktiLaughter yogameditationPower yogaSivananda YogaVinyasa flowYoga Vidya - Further education
Directions
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address
- Street: Yogaweg 7
- Postal code: 32805
- City: Horn-Bad Meinberg
- Federal State: North Rhine-Westphalia
- country: Germany
- not specified
- Latitude : 51.899170
- Longitude : 8.995110
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Contact
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address: Yogaweg 7 32805 Horn-Bad Meinberg Germany
- phone: +49 523... show +49 5234 87 0
- fax: +49 5234 87 1875
- To the card
- For directions
- Homepage: https://www.yoga-vidya.de/seminare/titel/achtsamkeitsmeditation-kursleiter-ausbildung/
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