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yoga style:YogaHormone yogameditationYin yoga
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number of teaching units (UE):under 200 UEunder 200 UE
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duration of training:less than 12 monthsless than 12 months
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Content for target groupsContent for target groups: not specified
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yoga content:anatomyAsanasFacial theory and meridiansmeditationPranayama (breathing exercises)
- Training costs (total)
Description Yoga teacher training
Online Hormone Yoga Training – Your Path to Hormonal Balance
Hormone yoga is a proven method to regulate the endocrine system and help women restore their hormonal balance naturally. It is particularly helpful for hormonal fluctuations such as those that occur during PMS, irregular cycles, thyroid problems or menopause. Through special breathing techniques, dynamic yoga exercises and meditation, the hormonal system is specifically stimulated to promote the production of hormones such as estrogen and progesterone and to increase general well-being.
An online hormone yoga training allows you to learn this valuable knowledge flexibly from home. You will receive a thorough introduction to the theory and practice of Hormone Yoga to support women's hormonal health. With this knowledge, you can accompany yourself or other women during phases of hormonal changes and holistically alleviate symptoms.
Why the Feminine Balance Yoga Training is the ideal next step
If you want to focus not only on hormonal health but also on the holistic support of women in all phases of life, the Yogini Glow® Feminine Balance Yoga training is perfect for you. This training combines the techniques of hormone yoga with other specialized yoga practices that are tailored to menstrual health and menopause.
In the Feminine Balance Yoga training, you will acquire comprehensive knowledge that will enable you to holistically support women in all hormonal phases of life – from the menstrual cycle through the fertile years to the menopause. You will expand your skills and receive the YACEP certificate from the Yoga Alliance, which will open new professional doors for you.
By combining cycle yoga, menopause yoga and hormone yoga, this training offers a holistic approach to women's health. If you want to delve deeper into Feminine Balance and better support women in all phases of life, this training is the perfect next step.
Contact
Send Inquiry Register directlyYoga teacher training on the map
phone: +49 151... show
Homepage: yogini-glow.de/online-yoga-ausbildung/
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Online Feminine Balance Yoga Ausbildung
Properties Yoga teacher training Online Hormon Yoga-Ausbildung
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yoga style:
YogaHormone yogameditationYin yoga
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number of teaching units (UE):
under 200 UE
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duration of training:
less than 12 months
- Maximum duration of training: 4 Months
- Intensive course
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Our training is structured in...:
Training content – blocks and modules of the Yogini Glow® Online Yoga Training
BLOCK 1: Hormonal Balance – Key to Life Energy
In this block you will learn how to promote hormonal balance through hormone yoga, a balanced diet and a healthy lifestyle. You will discover how the female body works and how you can best support it. Self-care and special yoga practices help you accompany women during this phase.
BLOCK 2: The woman in the cycle – power of the fertile years
This block focuses on the cyclical nature of women. You will learn how to adapt yoga to the different phases of the menstrual cycle to support women during their fertile years. Practical techniques and sound knowledge help you balance the energy and emotions of the cycle.
BLOCK 3: The woman in menopause – strength in the second spring
Here you can find out how yoga can support women during menopause. You will learn how typical symptoms such as hot flashes, sleep disorders and mood swings can be alleviated through yoga. This block provides you with valuable tools to accompany women through the menopause with serenity and harmony.
BLOCK 4: Methodology and Didactics – Path to becoming a Yogini Glow® Teacher
In this block you will develop the methodological and didactic skills to teach the techniques of Hormone Yoga, Cycle Yoga and Menopause Yoga. You will learn to respond to individual needs and help women to promote their health and find their inner balance.
>>> Yoga Training Components <<<
Holistic Training for Women
In the 12-week Yogini Glow® Feminine Balance training with 65 teaching hours, you will deepen your knowledge of yoga, nutrition and self-care for women. With the YACEP certificate from the Yoga Alliance, you can expand your skills in women's health.
Self-assessment questionnaires – insight into your health
Reflect on your hormonal well-being using self-assessment questionnaires. These exercises will help you to better understand and specifically improve your physical and emotional health.
Learning platform with videos – Flexible learning
Use our platform with clear videos to flexibly develop theoretical foundations. You have access to all course materials for at least one year.
Live Online Yoga – Practice Together
Join weekly live yoga sessions including hormone yoga, cycle yoga and menopause yoga. The recordings are available to you if you miss an appointment.
Mentoring Sessions – Focus on your knowledge
Live mentoring sessions take place every two to three weeks, where you can ask questions and deepen your knowledge. These interactive meetings offer you valuable support in the practical application of the learning content.
Script and accompanying material – your learning aid
You will receive a comprehensive script and additional materials that will provide you with valuable support during and after the training.
Exchange in the group – networking and support
Our exchange group allows you to contact other participants to share experiences and learn from each other.
final exam and certificate
After passing the final exam, you will receive the Yogini Glow® certificate and the YACEP certification from the Yoga Alliance – official proof of your newly acquired skills and professional qualifications.
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yoga content:
anatomyAsanasFacial theory and meridiansmeditationPranayama (breathing exercises)
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Content for lesson planning:
Didactics as a yoga teacherLesson preparationAtmosphere/timing/sequencingStarting a business and becoming self-employedYoga student's own practice
- Content for target groups
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Mediated Yoga Paths:
Hatha Yoga (Yoga of the Body)
- Training costs (total)
- Inclusive services
- Exclusive services
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language of training:
German
- Participants per course
- learning and teaching methods
- Download
- Format of training
- Completion certificate
- Recognized by health insurance companies
- Yoga Alliance (AYA) certified
- Educational bonus or educational leave recognized
- recognition by professional association
- existing yoga accessories
- Furnishing
- Ambiance
- accessibility
- public transportation
- accommodation
- ambience of the accommodation
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About Us:
About us – Yogini Glow®
Yogini Glow® stands for the harmonious combination of yoga, women's health and self-care, tailored for women in every phase of life. Our approach combines traditional yoga techniques with modern insights into hormonal balance, cycle health and menopause to support women holistically.
We believe that every woman has an inner radiance that can be ignited through a deeper understanding of her body and her natural rhythms. Our mission is to accompany women on their path to greater health, well-being and self-confidence, with a special focus on self-care, mindfulness and the strengthening of feminine energy.
Our training courses, such as the Feminine Balance Yoga training, offer you the opportunity to delve deeply into the topics of hormonal balance, cycle yoga and menopause yoga. With our flexible online courses, you can not only improve your own balance and health, but also learn how to support other women through their hormonal and cyclical phases of life.
Yogini Glow® is more than yoga – it is a journey to yourself, your body and a fulfilled, balanced life. Our holistic methods and collaborative learning approaches promote not only your physical health, but also your emotional and spiritual well-being. Together we want to support women in discovering and living their inner strength and radiance.
Discover your radiance with Yogini Glow® – for a fulfilled and radiant womanhood!
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- phone: +49 151... show
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- Homepage: yogini-glow.de/online-yoga-ausbildung/
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