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yoga style:Centered YogaYogameditationYoga NidraOther
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number of teaching units (UE):200 UE200 UE
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duration of training:24 Months24 Months
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Content for target groups:no particular focusno particular focus
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yoga content:anatomyAsanasmeditationPranayama (breathing exercises)SanskritYoga philosophyYoga Sutra (Patanjali)
- Training costs (total): 2950 €
Description Yoga teacher training
Internationally recognized
Dipl. Yoga Teacher Training & Further Education
traditional & innovative
IDEAL for ALL who love yoga and want to develop further
If your dream is to become a yoga teacher, this training will give you a holistic foundation that integrates both traditional yoga practices and modern scientific findings from the fields of anatomy, biomechanics and elements of Spiral Dynamics®. If you have already completed a yoga teacher training, this therapeutic approach can be a very valuable tool that will enrich and deepen your own practice or teaching enormously.
YOUR BENEFITS
Well-founded and holistic yoga teacher training
Combines ancient knowledge & wisdom of classical Hatha Yoga with modern scientific findings from the fields of anatomy, biomechanics and elements of Spiral Dynamics®
Ideal as a basic yoga training if you have little experience
Due to its therapeutic influence, it is ideally suited as a further education for experienced yogis and yoga teachers
Valuable additional qualification for coaches, therapists and educators and other professional groups
You learn and grow in a motivating and supportive environment of like-minded people
Offers you a profound and transformative experience on all levels
You will become a Yoga Alliance International registered teacher YAI-CYT, with this certification you can teach anywhere in the world.
CONTENTS
Yoga Asanas and their correct execution
Human Anatomy as the Basis of Yoga Practice
Functional Anatomy & Biomechanics
Yoga Asanas from a Spiral Dynamic Perspective
Recognizing and correcting incorrect posture
Principles of Centered Yoga
Functional breathing as the basis of Pranayama
Pranayama/breathing techniques
teaching methodology and support
various meditation techniques
Kriyas/cleansing techniques
chakra teachings
deep relaxation/Yoga Nidra
Yoga philosophy
Basic Concepts of Sanskrit
Mudras & Mantras
REQUIREMENTS
joy of yoga
openness and enthusiasm
Independent practice and learning, alone and in groups
PERFOMANCE
Individual support and guidance
Ensuring a qualified teaching methodology
Yoga book: Yoga with the 8 universal principles by Siegrun Sonnweber and handouts
Weekly lessons via video recordings
15% discount on yoga classes
The entire training takes place "HYBRID", i.e. LIVE and ONLINE
After each module you will receive the Zoom recording by email, which you can also download
COST
Total € 2,950.00
payable in two installments
first installment € 1475,- February 2025
second installment € 1475,- February 2026
modules and schedule
200 hours / 9 modules / duration 1 year
Module 1
08 + 09.03.2025
Module 2
03.+ 04.05.2025
Module 3
June 28th and 29th, 2025
Module 4
September 20th and 21st, 2025
Module 5
November 15th and 16th, 2025
Module 6
December 13th and 14th, 2025
Module 7
January 10th and 11th, 2026
Module 8
07.+ 08.02.2026
Module 9 - Final Weekend
07.+ 08.03.2026
I would be very happy if YOU were there!
Namasté and best wishes
Siegrun
Inquiries & Registration
homepage
http://yoga-akademie-sonnweber.at
by email siegrun@yoga-fitforlife.at
TEL: 0699 / 11 94 72 48
Contact
Send non-binding inquiry Register directlyYoga teacher training on the map
phone: 0699119... show
Homepage: www.yoga-akademie-sonnweber.at
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Properties Yoga teacher training Yoga Lehrer Aus- & Weiterbildung
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yoga style:
Centered YogaYogameditationYoga NidraOther
-
number of teaching units (UE):
200 UE
-
duration of training:
24 Months
- Maximum duration of training
- Intensive course
- Our training is structured in...
-
yoga content:
anatomyAsanasmeditationPranayama (breathing exercises)SanskritYoga philosophyYoga Sutra (Patanjali)
-
Content for lesson planning:
Didactics as a yoga teacherLesson preparationAtmosphere/timing/sequencingTypical errors and correctionsYoga student's own practice
-
Content for target groups:
no particular focus
-
Mediated Yoga Paths:
Hatha Yoga (Yoga of the Body)
- Training costs (total): 2950 €
- Inclusive services: weekly yoga course via video recording, 15% discount on attending yoga classes
- Exclusive services: The training takes place "hybrid", i.e. LIVE and ONLINE. After each module you will receive the Zoom recording, which you can also download.
-
language of training:
German
- Participants per course: Max. 12
-
learning and teaching methods:
Lectures/Lectureswork in groupsself reflectionIndividual lessonsCarrying out teaching sampleshomeworkOn-line
- Download
-
Format of training:
Hybrid
-
Completion certificate:
Dipl. Yoga teacher
if desired, internationally certified yoga teacher YAI-CYT from Yoga Alliance International - Recognized by health insurance companies
- Yoga Alliance (AYA) certified
- Educational bonus or educational leave recognized
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recognition by professional association:
YVO (Yoga Association Austria eV)
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existing yoga accessories:
CoverSeat / meditation cushionYoga blocksYoga strapsYoga mats
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Furnishing:
locker roomWC
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Ambiance:
Cozy
-
accessibility:
- public transportation: on site
- accommodation
-
ambience of the accommodation:
CozyLarge rooms
- About Us
- How long has this training existed?: since 2016
- Number of yoga students trained to date: not specified
- Yoga course / yoga studio - profile
- Events
- Further education
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
Location Yoga teacher training
Route plannerDirections
The operator of this Yoga teacher training entry has not provided any directions.
address
- Street: Steinebach 7
- Postal code: PLZ 6850
- City: Dornbirn
- Federal State: Vorarlberg
- country: Austria
district:
- not specified
- Latitude : 47.405421
- Longitude : 9.758982
Contact
-
address: Steinebach 7 6850 Dornbirn Austria
- phone: 0699119... show
- fax: not specified
- To the card
- For directions
- Homepage: www.yoga-akademie-sonnweber.at
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All information about Yoga teacher training Yoga Lehrer Aus- & Weiterbildung is without guarantee
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