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Yoga Style:Fascial yogaHatha yogaYin yogaOther
- online yoga classes
- Courses funded by health insurance companies
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equipment:locker room WClocker roomWC
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existing yoga accessories:CoverSeat / meditation cushionYoga blocksYoga strapsYoga mats
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courses for specific target groupscourses for specific target groups: not specified
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special yoga offerings:Yoga therapy Individual lessons / personal yogaYoga therapyIndividual lessons / personal yoga
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accessibility:very good connection
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suitable for:Beginner Elderly peopleBeginnerElderly people
- yoga videos
Description yoga
PhysioYoga in Hamburg-Altona
PhysioYoga combines my physiotherapy expertise with yoga and conscious bodywork.
The focus is on mindful and functional movement, strength, stability, and flexibility. Conscious breathing and moments of rest complement the practice.
The offer is aimed at people who want to move more consciously, get to know their bodies better and find a balance to everyday life – even if they don't see themselves reflected in classical yoga.
My offers
- PhysioYoga in small groups with a maximum of 7-8 participants
- PhysioYoga in private lessons – individually tailored to your needs
- Workshops and special events focusing on movement, resilience, and regeneration
My professional background
I am a physiotherapist with further training in PhysioYoga, Medical Yoga, Fascial Yoga and Yin Yoga. This knowledge informs the design of my classes.
The small groups allow for personal guidance and space for individual needs.
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Properties yoga Bewegungslotsin - PhysioYoga in Hamburg
- Yoga studio
- yoga class
- yoga teacher
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Yoga Style:
Fascial yogaHatha yogaYin yogaOther
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Beginners or first-time visitors should keep this in mind:
You don't need any prior yoga experience and you don't need to be particularly flexible.
It's important that you move according to your own abilities. The exercises can be individually adapted.
Wear comfortable clothing that allows you to move freely. Mats and equipment are provided.
In a free initial consultation , we can discuss whether PhysioYoga is right for you and your needs. This will also provide an opportunity to ask questions and discuss any potential health limitations.
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type of yoga classes:
Open yoga classes
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suitable for:
BeginnerElderly people
- online yoga classes
- yoga videos
- Courses funded by health insurance companies
- class language
- Price for yoga classes: 18 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays closed all day closed all day closed all day closed all day closed all day closed all day closed all day - Course schedule
- courses for specific target groups
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special yoga offerings:
Yoga therapyIndividual lessons / personal yoga
- More offers
-
ambience:
CozySmall rooms
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equipment:
locker roomWC
-
existing yoga accessories:
CoverSeat / meditation cushionYoga blocksYoga strapsYoga mats
-
accessibility:
- public transportation: on site
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certification:
other certification
- Note on certification (other, year, etc.): State-certified physiotherapist with further training in PhysioYoga, Medical Yoga, Fascial Yoga and Yin Yoga. Lecturer for "Yoga in Physiotherapy" at FIHH Hamburg.
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teaching experience:
> 250 yoga classes
- member of the Yoga Association
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to X
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The Movement Guide's office is located at Max-Brauer-Allee 199 in Hamburg-Altona, diagonally opposite the Altona Cultural Church (St. Johannis).
The premises are easily accessible by public transport.
If arriving by car, only public parking is available in the surrounding area.
address
- Street: Max-Brauer-Allee 199
- Postal code:
- City: Hamburg-Stadt
- Federal State: Hamburg
- country: Germany
- not specified
- Latitude : 53.560705
- Longitude : 9.953133
Contact
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address: Max-Brauer-Allee 199 22765 Hamburg Germany
- phone: +49 170... show
- fax: not specified
- To the card
- For directions
- Homepage: www.bewegungslotsin.de
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All information about yoga Bewegungslotsin - PhysioYoga in Hamburg is without guarantee
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