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Yoga StyleYoga Style: not specified
- online yoga classes
- Courses funded by health insurance companies
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equipmentequipment: not specified
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existing yoga accessoriesexisting yoga accessories: not specified
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courses for specific target groupscourses for specific target groups: not specified
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special yoga offeringsspecial yoga offerings: not specified
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accessibilityaccessibility: not specified
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suitable forsuitable for: not specified
- yoga videos
Description yoga
In this workshop you will learn to develop mindfulness in order to better assess yourself and gain strength to stand up for yourself.
Based on concrete everyday cases, we develop individual solution strategies and options for action.
Elements from yoga help to look inwards. To connect with your own resources and ultimately to relate to yourself, other people and your environment with greater understanding.
A small group ensures the confidential framework.
Specifically, we practice:
- Postures (asanas) in powerful series of exercises.
- Breathing exercises (pranayamas) to consciously direct your breathing.
- Concentration techniques (Dharanas) that focus attention on the moment.
- Relaxation methods
CAREFUL AND STRONG when it counts.
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Properties yoga Coaching und Yoga
- Yoga studio
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- Link to Facebook
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Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
Contact
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address: Siegfriedstraße 20 90461 Nürnberg Germany
- phone: not specified
- fax: not specified
- To the card
- For directions
- Homepage: www.xing.com/profile/Silvia_Haas
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All information about yoga Coaching und Yoga is without guarantee
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