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  • Yoga Style:
    Hatha yoga Children's yoga Sivananda Yoga all...
    Hatha yoga
    Children's yoga
    Sivananda Yoga
    Vini Yoga
    Yoga Vidya
  • online yoga classes
  • Courses funded by health insurance companies
  • equipment:
    Sitting area WC
    Sitting area
    WC
  • existing yoga accessories
    existing yoga accessories: not specified
  • courses for specific target groups:
    Feminine yoga Fertility yoga Courses for fat people all...
    Feminine yoga
    Fertility yoga
    Courses for fat people
    Courses for young people
    Courses for children
    Courses for pregnant women (prenatal)
    Courses for women only
    Postnatal courses
  • special yoga offerings
    special yoga offerings: not specified
  • accessibility:
    very good connection good by bus good by car
    very good connection
    good by bus
    good by car
  • suitable for:
    Beginner Advanced Children / young people all...
    Beginner
    Advanced
    Children / young people
    Fatter people
    Pregnant women
    New mothers
  • yoga videos

Description yoga

This course is a little time out for you in your everyday life as an expectant mother. No matter whether you are already a mother or are going to be a mother for the first time, whether you have yoga experience or are coming into contact with yoga for the first time, you are very welcome. We practice gently but powerfully to strengthen you during pregnancy and for birth without overwhelming you. You practice in a way that is good for you and your baby and learn to listen to your body more (again). In addition to movement (asanas) and breathing exercises (pranayama), you will gain an insight into relaxation techniques and short meditations. This way you not only strengthen your body, but also your bond with your baby. The course is hybrid, meaning it takes place on-site in the Hebammenstüble and simultaneously online – you can decide every week whether you prefer to participate online or offline. If you can't make it, you have the option of recording the lesson and watching it later. No previous knowledge is required.

 

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Properties yoga Tanja Salzmann -Yoga in der Schwangerschaft und nach der Geburt

  • Yoga Style:
    Hatha yoga
    Children's yoga
    Sivananda Yoga
    Vini Yoga
    Yoga Vidya
  • Beginners or first-time visitors should keep this in mind: Please contact us in advance by email or telephone.

  • yoga studio
  • yoga class
  • yoga teacher
  • type of yoga classes:
    Open courses (entry possible at any time)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    Children / young people
    Fatter people
    Pregnant women
    New mothers
  • online yoga classes
  • yoga videos
  • Courses funded by health insurance companies
  • course language:
    German
    English
  • Average Cost for a single hour
  • Discount code
  • Note on the discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • courses for specific target groups:
    Feminine yoga
    Fertility yoga
    Courses for fat people
    Courses for young people
    Courses for children
    Courses for pregnant women (prenatal)
    Courses for women only
    Postnatal courses
  • special yoga offerings
  • More offers

  • ambience:
    Cozy
    Modern
  • equipment:
    Sitting area
    WC
  • existing yoga accessories
  • accessibility:
    very good connection
    good by bus
    good by car
  • public transportation

  • certification:
    200 UE Yoga Alliance (AYA)
    400 UE BYV
  • teaching experience:
    > 100 yoga classes
  • member of the Yoga Association

  • Events
  • Training offers
  • yoga offerings

Location yoga

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    Directions

    https://www.hebammenstueble-pfuhl.de/kurs-tanja

    address

    district:
    • not specified
    • Latitude : 48.409302
    • Longitude : 10.038385

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    opening hours:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays

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