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Yoga Style:Ashtanga yogabreathing yogaHatha yogameditationRestorative yogaVini YogaVinyasa flowYoga NidraOther
- online yoga classes
- Courses funded by health insurance companies
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equipment:locker room Shower WClocker roomShowerWC
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existing yoga accessories:CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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courses for specific target groups:Fertility yoga Postnatal courses Courses for companiesFertility yogaPostnatal coursesCourses for companies
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special yoga offerings:Meditation coursesPranayama coursesYoga therapyIndividual lessons / personal yogaOutdoor Yoga
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accessibility:very good connectiongood on footgood by busgood by train
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suitable for:BeginnerAdvancedChildren / young peopleElderly peopleFuller peopleNew mothers
- yoga videos
Description yoga
Prana Yoga Innsbruck
Prana Yoga Innsbruck with Nathalie Hosp offers mindfully guided yoga, personal support, and a well-founded practice in Innsbruck.
The focus is on breath, alignment, body awareness, and an individually tailored yoga practice.
The offerings include:
- Ashtanga Yoga
- Private Yoga Sessions
- Meditation & Yoga Nidra
- Postnatal Yoga & Baby Massage
- Yoga Teacher Training in Innsbruck
My work combines over 30 years of yoga practice and teaching experience with a therapeutically oriented approach to yoga, yoga jikitsa, and breathwork.
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Properties yoga Prana Yoga Innsbruck
- Yoga studio
- yoga class
- yoga teacher
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Yoga Style:
Ashtanga yogabreathing yogaHatha yogameditationRestorative yogaVini YogaVinyasa flowYoga NidraOther
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Beginners or first-time visitors should keep this in mind:
# Notes for Beginners
Yoga is suitable for people with all kinds of abilities. Flexibility, strength, or prior yoga experience are not required.
What's important is that you practice at your own pace and listen to your body. The practice can gradually develop flexibility, strength, stability, and body awareness.
If you have any injuries, ailments, or specific physical issues, or if you are pregnant, please let me know in advance. This will allow me to adapt the practice and guide you safely.
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type of yoga classes:
Open yoga classesOpen courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedChildren / young peopleElderly peopleFuller peopleNew mothers
- online yoga classes
- yoga videos
- Courses funded by health insurance companies
-
class language:
GermanEnglishFrenchItalian
- Price for yoga classes: 15 €
- Discount code: YOGA START
- Note on the discount code: With a valid discount code you will receive a 15% discount on the respective offer.
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays closed all day - Course schedule:
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courses for specific target groups:
Fertility yogaPostnatal coursesCourses for companies
-
special yoga offerings:
Meditation coursesPranayama coursesYoga therapyIndividual lessons / personal yogaOutdoor Yoga
-
More offers:
Yoga teacher trainingYoga teacher trainingWorkplace health management (BGM)Workshops
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ambience:
CozyModernLarge roomsSmall rooms
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equipment:
locker roomShowerWC
-
existing yoga accessories:
CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
-
accessibility:
- public transportation
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certification:
other certification
- Note on certification (other, year, etc.): Over 30 years of yoga practice; training and further education in India and Austria. Yogaweg/R. Sriram-certified teacher for group classes and therapeutic individual sessions; further training with Yoga Vahini.
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teaching experience:
> 1000 yoga classes
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member of the Yoga Association:
BYO (Yoga-Austria – BYO, professional association of yoga teachers in Austria)
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to X
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
Prana Yoga classes are held at either Claudiastraße 20 or Dreiheiligenstraße 21 in Innsbruck, depending on the specific class.
Both locations are easily accessible by public transport. You can find the exact address for your class or individual session in the respective course description or will receive it upon registration.
address
- Dreiheiligen
- Saggen
- Latitude : 47.274963
- Longitude : 11.405488
Contact
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address: Claudiastr. 20 6020 Innsbruck Austria
- phone: not specified
- fax: not specified
- To the card
- For directions
- Homepage: yoganathalie.com
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
|---|---|---|---|---|---|---|---|
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All information about yoga Prana Yoga Innsbruck is without guarantee
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