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Coziness (feel-good factor)
5,0
Spirituality (incense factor)
3,0
Effort (sweat factor)
3,0
Grounding (relaxation factor)
5,0
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  • Yoga Style:
    Hatha yoga meditation Restorative yoga all...
    Hatha yoga
    meditation
    Restorative yoga
    Vinyasa flow
    Yin yoga
    Yoga Nidra
    Other
  • online yoga classes
  • Courses funded by health insurance companies
  • equipment:
    locker room Yoga books
    locker room
    Yoga books
  • existing yoga accessories:
    Cover Seat / meditation cushion Yoga blocks all...
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga mats
  • courses for specific target groups:
    Courses for fat people Postnatal courses Courses for companies
    Courses for fat people
    Postnatal courses
    Courses for companies
  • special yoga offerings:
    Meditation courses
    Meditation courses
  • accessibility:
    very good connection
    very good connection
  • suitable for:
    Beginner Advanced Elderly people all...
    Beginner
    Advanced
    Elderly people
    Fatter people
    New mothers
  • yoga videos

Description yoga

Holistic yoga classes in Innsbruck
Yoga teaches me to cultivate mindfulness, dedication and patience - on the mat in my practice and in my classes and also in everyday life, so that I can experience life more consciously, fully and easily.
Yoga opens up a path for me to physical and mental well-being and a harmonious lifestyle in harmony with my needs and my environment.
As a yoga teacher, I can share my passion for yoga in all its facets, both as a practice and as an attitude to life and philosophy, with my students and thus teach well-being, lightness and awareness of the moment and one's own body.
It is important to me to pass on yoga in its holistic form and as a journey to one's own self and to convey the diverse aspects and instruments in a realistic, down-to-earth and understandable way.
I see asana practice as meditation in movement, whether as a challenging Vinyasa flow, a powerful and conscious form of movement or as a grounding and calming Yin practice. Pranayama breathing exercises, various meditation techniques and mindfulness exercises as well as Yoga Nidra deep relaxation complement my lessons.
I also continually complete further training in the form of workshops, self-study and training courses in order to gain inspiration and deepen my knowledge.

 

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Properties yoga Yoga mit Christina

  • Yoga Style:
    Hatha yoga
    meditation
    Restorative yoga
    Vinyasa flow
    Yin yoga
    Yoga Nidra
    Other
  • Beginners or first-time visitors should keep this in mind: Please register in advance and bring your own mat and blanket

  • yoga studio
  • yoga class
  • yoga teacher
  • type of yoga classes:
    Open yoga classes
    Open courses (entry possible at any time)
  • suitable for:
    Beginner
    Advanced
    Elderly people
    Fatter people
    New mothers
  • online yoga classes
  • yoga videos
  • Courses funded by health insurance companies
  • course language:
    German
    Spanish
    Italian
  • Average Cost for a single hour: 12 €
  • Discount code
  • Note on the discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • courses for specific target groups:
    Courses for fat people
    Postnatal courses
    Courses for companies
  • special yoga offerings:
    Meditation courses
  • More offers:
    Workshops

  • ambience:
    Cozy
    Large rooms
  • equipment:
    locker room
    Yoga books
  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga mats
  • accessibility:
    very good connection
  • public transportation

  • certification
  • teaching experience
  • member of the Yoga Association

  • Events
  • Training offers
  • yoga offerings

Location yoga

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    Directions

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    address

    district:
    • not specified
    Regions:
    • Latitude : 47.269258
    • Longitude : 11.404079

    Route planner Contact

    yoga reviews 10

    Summary

    Overall impression 5,0

    How strong are the following points (no rating)

    Coziness (feel-good factor) 5,0
    Spirituality (incense factor) 3,0
    Effort (sweat factor) 3,0
    Grounding (relaxation factor) 5,0

    yoga Yoga mit Christina rate now

    5,0 / 5

    9 reviews

    via: Google

    Overall impression

    Die Yoga Stunden sind immer sehr angenehm und entspannend. I

    Veronika S. visited Yoga mit Christina in Oktober 2021 .

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