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Yoga Style:meditation Yoga Nidra OthermeditationYoga NidraOther
- online yoga classes
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equipment:WCWC
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existing yoga accessories:ChairsChairs
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courses for specific target groupscourses for specific target groups: not specified
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special yoga offerings:Pranayama courses Individual lessons / personal yogaPranayama coursesIndividual lessons / personal yoga
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accessibility:good connection
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suitable for:Beginner AdvancedBeginnerAdvanced
Description yoga
Chakra healing:
Along the spine, extending to the head, are the seven energy centers, called chakras. These energy centers are located precisely where the nerve centers are found in the physical body. Impure or blocked chakras can lead to both blockages and various illnesses. Cleansing the chakras restores the flow of life energy, prana, improving health and well-being. Chakra cleansing can alleviate various ailments. It is an energy work that heals the astral body and releases blockages.
Pranayama:
Pranayama is part of yoga teachings and encompasses breathing techniques and meditations that help to restore the balance of energy flow in the body and to get the life force flowing again. Pranayama is a practice in which stress is reduced and the nervous system is healed through breathing techniques and meditation; it acts directly on the autonomic nervous system.
Stress or trauma can cause breathing to become irregular and rapid. Through the consciousness-controlling breathing techniques of Pranayama, your breathing becomes more regular and calmer, and stress symptoms subside. This leads to a significantly more balanced and relaxed state. Furthermore, oxygen supply to the cells is optimized, which improves overall physical health.
Pranayama has health-promoting effects in cases of trauma, sleep disorders, and stress symptoms such as inner restlessness, and can also be beneficial for high blood pressure. It can be understood as an alternative, holistic healing method.
Properties yoga Pranayama und Chakrareinigung Studio online
- yoga class
- yoga teacher
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Yoga Style:
meditationYoga NidraOther
- Our yoga style is characterized by…: Meditative breathing exercises and relaxation. Effective against stress, sleep disorders, and high blood pressure.
- Beginners or first-time visitors should keep this in mind: These exercises are suitable for beginners.
- In our yoga classes you can expect...: relaxed atmosphere and reliability.
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type of yoga classes:
Open yoga classes
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suitable for:
BeginnerAdvanced
- online yoga classes
- Go straight to the online yoga class
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class language:
GermanEnglish
- Price for yoga classes: 15 €
- Discount code: firstLesson
- Note on the discount code: The first yoga class costs €10.
- Regular courses
- Course schedule
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Course descriptions:
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Pranayama
Breathing and meditation techniques for relaxation, controlling breathing to reduce stress, against sleep disorders and high blood pressure
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Chakra cleansing
Cleansing and healing of the 7 chakras. This releases blockages and improves your health and well-being.
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- courses for specific target groups
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special yoga offerings:
Pranayama coursesIndividual lessons / personal yoga
- More offers
- What sets us apart? How do we live yoga?
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ambience:
CozySpiritual
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equipment:
WC
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existing yoga accessories:
Chairs
- You will feel comfortable with us because…
- Impressions in pictures
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accessibility:
- public transportation: 500 Public Transportation
- Further information about the studio and the yoga teachers: The owner of the online yoga studio is a certified Pranayama teacher. This qualifies him to offer Pranayama courses to others. His meditation techniques can significantly improve well-being and provide insights into one's true self. Courses are held by phone or video chat.
- Favorite yoga quote:: True yoga is not about the shape of your body, but about the shape of your life.
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certification:
other certification
- Note on certification (other, year, etc.): Pranayama Teacher
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teaching experience:
> 10 yoga classes
- member of the Yoga Association
- Yoga teachers introduce themselves
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to X
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
Online courses via video chat: eraquet74@yahoo.com
address
- Street: Stauchwiesen 39
- Postal code:
- City: Kaiserslautern
- Federal State: Rhineland-Palatinate
- country: Germany
- Erfenbach
- Latitude : 49.475870
- Longitude : 7.713402
Contact
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address: Stauchwiesen 39 67659 Kaiserslautern Germany
- phone: +49 173... show
- fax: not specified
- To the card
- For directions
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
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All information about yoga Pranayama und Chakrareinigung Studio online is without guarantee
Public questions and answers about Pranayama und Chakrareinigung Studio online
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