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Yoga Style:meditation Strala Yoga OthermeditationStrala YogaOther
- online yoga classes
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equipment:locker room WClocker roomWC
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existing yoga accessories:Cover Seat / meditation cushion Yoga matsCoverSeat / meditation cushionYoga mats
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courses for specific target groups:Courses for fat peopleCourses for young peopleCourses for childrenCourses for seniorsCourses for women onlyCourses for men onlyYoga for cancerYoga for refugees
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special yoga offerings:Meditation courses Individual lessons / personal yogaMeditation coursesIndividual lessons / personal yoga
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accessibility:very good connectiongood on footgood by traingood by car
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suitable for:BeginnerAdvancedChildren / young peopleElderly peopleFatter peoplePregnant womenNew mothers
- yoga videos
Description yoga
At Shine&Sway you will find everything that will help you reduce stress and lead a healthy, free life. Frauke guides you through Strala yoga classes, helps you to release emotional blockages using the EFT tapping technique and also brings in a lot from her own practice. Under the motto 'Make feeling good your goal' you will practice meditation, breathing techniques, Tai Chi and listening to your intuition with her. The appointments take place by arrangement online via Google Meet or on site in Bremen.
More about STRALA Yoga:
Strala is a movement philosophy that combines yoga and Thai Chi. We practice two types of movements. One is flowing, while the other gives you space for yourself.
In Strala Yoga, the responsibility lies with you. I will guide you through the class without technical terms and remind you that you can move in the way that feels great for you. This way you can listen to your body and find the path that is right for you.
There are regular workshops either live in Bremen or online. You can find more information about this on my website www.shineandsway.de/join
If you have any questions, please feel free to contact me.
Just try it out, I'm happy!
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Properties yoga Shine&Sway - STRALA Yoga mit Frauke
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Yoga Style:
meditationStrala YogaOther
- Beginners or first-time visitors should keep this in mind: If you are pregnant or are not sure whether yoga is physically right for you, please ask your doctor first.
- yoga studio
- yoga class
- yoga teacher
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type of yoga classes:
Open yoga classes
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suitable for:
BeginnerAdvancedChildren / young peopleElderly peopleFatter peoplePregnant womenNew mothers
- online yoga classes
- yoga videos
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course language:
GermanEnglish
- Average Cost for a single hour: 12 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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courses for specific target groups:
Courses for fat peopleCourses for young peopleCourses for childrenCourses for seniorsCourses for women onlyCourses for men onlyYoga for cancerYoga for refugees
-
special yoga offerings:
Meditation coursesIndividual lessons / personal yoga
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More offers:
Workshops
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ambience:
Modern
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equipment:
locker roomWC
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existing yoga accessories:
CoverSeat / meditation cushionYoga mats
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accessibility:
- public transportation
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certification:
200 UE Yoga Alliance (AYA)other certification
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teaching experience:
> 100 yoga classes
- member of the Yoga Association
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
address
- Street: Hemelinger Str. 16-18 In den Räumen vom YogaLab
- Postal code: PLZ 28205
- City: Bremen-Stadt
- Federal State: Bremen
- country: Germany
district:
- Bremen
- Bremen Borgfeld
- Bremen Geteviertel
- Bremen Oberneuland
- Bremen Schwachhausen
- Bremen Viertel
- Hastedt
- Östliche Vorstadt
- Schwachhausen
- Stadtmitte
Regions:
- Bremen
- Latitude : 53.071190
- Longitude : 8.838860
Contact
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address: Hemelinger Str. 16-18 In den Räumen vom YogaLab 28205 Bremen Germany
- phone: not specified
- fax: not specified
- To the card
- For directions
- Homepage: www.shineandsway.de
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
|---|---|---|---|---|---|---|---|
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All information about yoga Shine&Sway - STRALA Yoga mit Frauke is without guarantee
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